SKU: 16822192408

Fruchtmuntere Küche

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Description

Fruchtmuntere KücheDas neue Buch 'Fruchtmuntere Kche' von Jasmin von Wartburg ldt zu einer kulinarischen Reise in die Welt der pflanzenbasierten Ernhrung ein. Mit kreativen Rezepten, die pflanzliche Lebensmittel in den Mittelpunkt stellen, begeistert die Autorin durch frische Ideen und gesunde Gerichte. Von leichten Snacks bis zu raffinierten Hauptgerichten zeigt sie, wie vielfltig Gemse und Frchte in der Kche verwendet werden knnen. 'Fruchtmuntere Kche' ist auch ein

Das neue Buch 'Fruchtmuntere Küche' von Jasmin von Wartburg lädt zu einer kulinarischen Reise in die Welt der pflanzenbasierten Ernährung ein. Mit kreativen Rezepten, die pflanzliche Lebensmittel in den Mittelpunkt stellen, begeistert die Autorin durch frische Ideen und gesunde Gerichte. Von leichten Snacks bis zu raffinierten Hauptgerichten zeigt sie, wie vielfältig Gemüse und Früchte in der Küche verwendet werden können. 'Fruchtmuntere Küche' ist auch ein umfassender Ratgeber zu präventiver und antientzündlicher Ernährung. Jasmin von Wartburg hat eine innovative Methode für eine pflanzenbasierte, präventive Ernährung entwickelt. Inspiriert durch ihre eigene Krankheitsgeschichte, bietet es über 80 wohltuende Rezepte, die leicht in den Alltag integriert werden können. Im Fokus stehen frische, nährstoffreiche Zutaten welche das Wohlbefinden steigern, die Hormonbalance unterstützen, antientzündlich wirken sowie das Immunsystem stärken können. Die Fruchtmunter-Methode zeigt, dass gesunde Ernährung kein Verzicht ist, sondern ein Gewinn an Lebensfreude und Leichtigkeit.

EAN: 9783039130696
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Auflage: 2. Auflage, 25002
Erscheinungsjahr: 2025
Autoren: Wartburg, Jasmin von
Edition: NED
Auflage/Ausgabe: 2. Auflage
Seitenzahl/Blattzahl: 250
Keyword: Jasmin von Wartburg; fruchtmunter; AS Verlag; Gesunde Küche; Organische Lebensmittel; Kochbuch; präventiv; Rezept; kreativ kochen; gesund; Krebsvorsorge; antientzündlich
Fachschema: Kochen / Biologisch, alternativ, Trennkost, Vollwertkost
Fachkategorie: Kochen: Gesundheit und Vollwertkost~Familie und Gesundheit
Länge: 270 mm
Breite: 210 mm
Höhe: 24 mm
Gewicht: 1094 gr
Produktform: Gebunden
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SKU: 16822192408

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4.8 ★★★★★
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A
Verified Purchase
Amazon
Draper, US
★★★★★ 5
Exactly what I needed
Exactly what I needed. Helps regulate my tummy issues and after almost a month I feel lighter and have more energy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 23, 2026
D
Denise
Bozeman, US
★★★★★ 4
Responsible manufacturer, target gut health, moderately effective
I take probiotics for my gut health and feminine balance. These probiotics have a broad-spectrum of strains that benefit both areas, primarily the gut. The dose is a single, smooth capsule a day, but the capsule is large for a probiotic. Still, it's easy to swallow, has no taste and has a pleasant, light scent due to the pineapple. I take these probiotics with food and find some improvement in my GI issues but they do not eliminate gas. I have no side effects. So for me they are moderately effective. I like the Vitalibre company and line of products because they are made in GMP facilities, are lab-tested and non-GMO. Each bottle is printed with the Lot Number and Expiration Date, which is well over 2 years in the future. So, I have confidence in the ingredients and manufacturing of this supplement. At approx. 50 cents per day, they're affordable and definitely worth a try
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Reviewed in the United States on April 3, 2026
D
Verified Purchase
Dannette Steck
Natrona Heights, US
★★★★★ 3
Meh
On the fence if this has helped or not. Haven't really noticed anything and I've given it 2 months. Probably won't order again.
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Reviewed in the United States on March 21, 2026
J
Verified Purchase
Julie Henderson
San Leandro, US
★★★★★ 5
Pills
Great
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Reviewed in the United States on March 17, 2026
A
Amanda
Grantham, US
★★★★★ 5
Fun probiotic
My favorite part about this one is that it’s a one pill dose. I take more pills than ideal so anything that only requires one pill is a selling point for me. As a probiotic, I’m giving it 5 stars for meeting expectations based on the listing even though it’s probably a 4 star product for me personally. This comes in a surprisingly compact capsule. I’m not an expert of all the options available on the market currently but it’s one of the smallest shelf stable probiotics I’ve taken on top of only requiring one pill a day. There is a mild scent and taste that I assume is due to the pineapple powder. It’s not distinctly pineapple but it has a hint of the sharpness. That said, I didn’t find either the flavor or scent strong enough to be off putting. Effectiveness is a little more nebulous. I didn’t have any negative effects and my gi tract seems to be running smoothly. 25 billion cfus is lower than what I find to be an optimal dose for my system but I wanted to try it out to see if 50 billion was overkill. I think the higher dose is a better fit for me because while things were fine on this, I feel like it did see even more improvement at my prior level. That said, this could be a great option for someone who wants a little more than a low, baseline dose but may be too sensitive for the 50 billion and higher options. Value is decent. It’s not the absolute cheapest but hangs out in the bottom half of the price per dose spread I’m familiar with.
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Reviewed in the United States on April 1, 2026

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