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Description
Spiraldynamik ® Achtsame KörperhaltungDie besten bungen fr ein neues Krperbewusstsein EAN: 9783866165335 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 3. Auflage mit neuer Ausstattung, 23003 Erscheinungsjahr: 14. 09. 2023 Produktform: Kartoniert Autoren: Lauper, Renate & Larsen, Christian Auflage Ausgabe: 3. Auflage mit neuer Ausstattung Seitenzahl Blattzahl: 173 Abbildungen: 120 farbige Abbildungen
Die besten Übungen für ein neues Körperbewusstsein
| EAN: | 9783866165335 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 3. Auflage mit neuer Ausstattung, 23003 |
| Erscheinungsjahr: | 14.09.2023 |
| Produktform: | Kartoniert |
| Autoren: | Lauper, Renate & Larsen, Christian |
| Auflage/Ausgabe: | 3. Auflage mit neuer Ausstattung |
| Seitenzahl/Blattzahl: | 173 |
| Abbildungen: | 120 farbige Abbildungen |
| Keyword: | Achtsamkeit; Alltag als Stresstest; Anatomie; Atem - Schlüssel zur Präsenz; Atmung vertiefen; Ausstrahlung; Belastung und Ausdauer; Bewegung; Bewegungstherapie; Bewegungsverhalten; Bewusstheit; Bewusstsein; Christian Larsen; Erwachen des Bewusstseins; Flexibilität; Gehen; Gelenk; Haltung; Hintergrund jeder Bewegung; Kraft und Beweglichkeit; Körper; Körper als Lernweg; Körperbewusstsein; Körpergefühl; Körperhaltung; Körpertherapie; Lebendigkeit; Lebensgefühl; Liegen; Nacken entspannen; Renate Lauper; Rumpf- und Stützkraft entwickeln; Schonen und Vermeiden; Seele - Entfaltung durch Körperarbeit; Selbstheilung; Selbsthilfe; Sitzen; Spannung und Entspannung; Spiraldynamik |
| Fachschema: | Achtsamkeit~Bewegung (körperlich)~Motorik / Bewegung~Bewusstsein / Körperbewusstsein~Körperbewusstsein |
| Fachkategorie: | Fitness und Ernährung~Körper und Geist, Achtsamkeit |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | Via Nova, Verlag, Verlag Via Nova Werner Vogel & Martin Bttner GmbH |
| Länge: | 229 mm |
| Breite: | 186 mm |
| Höhe: | 12 mm |
| Gewicht: | 570 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.7 ★★★★★
Based on 1792 reviews
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Product Reviews
★★★★★ 5
Love them!!!
Size: 8, Color: Black/White/Black
Great!!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
★★★★★ 5
Very nice, but sizing is inconsistent
Size: 10 Wide, Color: Ivory/White/British Tan
All of these Cole Haan shoes are extremely well made and I like the styling. On the other hand, the sizing is very inconsistent and you may end up having to do a lot of returns trying to find the right size. Then if you get a different color of it, you may find the sizing different yet again.
If you find your right zie, they are really nice shoes at a very reasonable price for the quality.
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Reviewed in the United States on February 6, 2026
★★★★★ 5
I love this brand. These shoes look and fit great!
Size: 13 Wide, Color: Black/White/Black
I love wearing Cole Haan shoes. This is the second pair I’ve owned and the style just gets me. I’ve worn these to work at a great professional job every day, not just casual Friday. I wear these when I head out shopping or to dinner. They are functional, comfortable, built for regular and bigger wider feet and comfortable. I am 6 feet tall and my feet have changed size over the years to me needing a wider shoe to relieve pressure on my toes and front wide porting of my foot. So the 13W feels great and still walks the same as a regular 14 but more comfort for me. They look amazing and qualify in some offices as dress shoes (depending on company rules they will justify a sneaker as a shoe with the tan colored “gum” sole as a sneaker) so check company policy. The black sole on this makes it look more dressy. I am switching out the laces to match my previous Cole Haan because I think the white shoelaces look better. As an adult, aside from my Kenneth Cole boots Reaction boots and Doc Marten’s these are the only shoes I will pay 3 digits for. This looks like skater shoes but with a more mature look.
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Reviewed in the United States on December 19, 2025
★★★★★ 5
I am certainly glad I found them and finally ordered
Size: 10, Color: Ivory/White/British Tan
A bit bulkier than my Stan Smiths Leather versions, but actually more comfortable.
They seem to be a bit "clunkier" looking than a streamline Stan Smith, but it's a matter of style. It works for a change of pace.
Gets or picks up dirt a bit, but cleans well, except the canvas part.
Has lasted almost 6-8 months with very little signs of wear.
Feels very secure in any type of weather or condition.
Great alternative or addition to having a pair of Stan Smiths.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Amazing shoes
Size: 10.5 Wide, Color: Black/White/Black
Amazing shoes
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Reviewed in the United States on May 31, 2026