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Description
Yoga WheelYoga Wheel ist der perfekte Begleiter fr alle Yogis Anfnger und Fortgeschrittene , die mithilfe eines Yoga Rads einzelne Asanas oder Flow Sequenzen verletzungsfrei meistern mchten. Das Buch stellt 102 bungen zur Verbesserung von Kraft, Gleichgewicht und Flexibilitt vor. Alle bungen sind verstndlich erklrt und mit Fotos versehen. Zustzlich knnen Videos, in denen die Technik fr jede der anspruchsvolleren bungen demonstriert wird, durch Scannen der QR
Yoga Wheel ist der perfekte Begleiter für alle Yogis - Anfänger und Fortgeschrittene -, die mithilfe eines Yoga Rads einzelne Asanas oder Flow-Sequenzen verletzungsfrei meistern möchten. Das Buch stellt 102 Übungen zur Verbesserung von Kraft, Gleichgewicht und Flexibilität vor. Alle Übungen sind verständlich erklärt und mit Fotos versehen. Zusätzlich können Videos, in denen die Technik für jede der anspruchsvolleren Übungen demonstriert wird, durch Scannen der QR-Codes aufgerufen werden. Das Yoga Rad unterstützt beim Üben besonders die Dehnung der Oberschenkel und Hüften und hilft bei der Öffnung der Brust- und Schultermuskulatur. Verspannungen und Blockaden in der Rückenmuskulatur können sanft gelöst werden. Die Kombination der Asanas mit sanfter Atemtechnik schafft eine ganzheitliche und harmonische Erfahrung.
| EAN: | 9783840379369 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 30.09.2024 |
| Produktform: | Kartoniert |
| Autoren: | Reichert, Selina |
| Seitenzahl/Blattzahl: | 128 |
| Abbildungen: | 200 Fotos, in Farbe |
| Themenüberschrift: | HEALTH & FITNESS / Yoga |
| Keyword: | Yoga Asanas; Yoga Buch; Yoga Flow; Yoga Hilfsmittel Training; Yoga Inspiration; Yoga Wheel; Yoga Wheel Übungen; Yoga mit Hilfsmitteln; Yoga Übungen; Yogaübungen Buch |
| Fachschema: | Sport / Training~Training (körperlich) |
| Fachkategorie: | Fitness und Ernährung~Körper und Geist, Sport: Training und Coaching |
| Verlag: | Meyer + Meyer Fachverlag, Meyer & Meyer Fachverlag und Buchhandel GmbH |
| Länge: | 240 mm |
| Breite: | 165 mm |
| Höhe: | 11 mm |
| Gewicht: | 374 gr |
| Genre: | Sachbuch/Ratgeber |
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4.0 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Great cold brew at home save yourself some money get it now
Size: 64 Ounces, Color: 2Pack-Gray
This is a great way to make cold brew at home. I love the look, and size fits in the fridge perfectly. The system could not be any easier to use put coffee in, and put it in the fridge. The glass seems to be normal mason jar thickness and the handle is nice and sturdy. Very nicely made for the price.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Great low profile pitcher
Number of Items: 1
These are awesome. Low profile, leakproof and filters clean. I use them for green tea and cold coffee.
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Cheap filter and non-ergonomic handle make this mediocre
Number of Items: 1, Number of Items: 1
I think this will get the job done, but the plastic and filter portion of the filter in the middle is really cheap plastic and I can't imagine it holding up very long.
I have a different pitcher with a stainless steel filter and it fits nicely, but this one just loosely floats around in the pitcher without being fixed and feels like it wasn't really designed to fit with the pitcher.
There is a warning on the box to not use hot liquids which makes me a little concerned about chemicals that may come off into the drink. It is advertised as a cold brew pitcher, so that may not be a concerned, but if you want some hot tea or something and then want to store it in the fridge with the pitcher, you would want to wait for it to cool.
The compact size fits well in the fridge, but the handle is awkwardly close to the pitcher body so that if I hold it normally, my knuckles are making contact with it, so it is not comfortable to pour.
The lid seems like it would pop off, but, despite being pretty rectangular, it twists off. It seems to hold pretty snugly, but after rinsing it out and starting some cold brew hibiscus tea, I didn't want to try holding it upside down to see how well it holds water.
The lid has a little locking mechanism to prevent it from opening that you slide. When it's unlocked and you press down to open it, it stays up until you manually push it back down, so you could consider that either helpful or annoying, depending on your preference.
Because the filter inside is so flimsy and doesn't lock in to the pitcher or the lid and the plastic not spring hot liquids, I can't say I recommend this. I think you are better off finding one made with tempered glass and stainless steel.
If you don't really care about the filter and just want a plastic pitcher because you have children or are otherwise concerned with a glass one breaking, I think this one could work well for you.
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Reviewed in the United States on April 18, 2026
★★★★★ 4
Not Quite As User Friendly As I Hoped, But Does Have A Good, Reliable Seal And Deep Infuser Basket
Number of Items: 1, Number of Items: 1
I really wanted to like this, but it wasn't quite what I had in mind. Perhaps if I was a regular cold brew brewer this would come together better for me. But I got it because I like infused tea and the center strainer in my previous pitcher broke/ wore out. I do drink cold brew coffee occasionally too, since it is easier on my stomach. But I had been buying it prepackaged from the grocery store. So when I came across this, I thought it was a great way to cover 2 things at once.
I did find some pros and cons. First, I like the size, it fits in my fridge door well. And the square shape conforms without taking up extra space better than my round pitcher does. I like that it can be put on its side, but I haven't been brave enough to do that yet. And I like that the infuser basket comes down far into the container.
Some of the things that were drawbacks for my use are the basket is rather large and takes up a good bit of container space. Granted, it is mesh and water can pass right through it as intended. And smaller would be harder to clean. Maybe it is a mental thing, feeling like it is blocking space, I don't know. Plus it arrived warped already, which makes me question how well it will hold up long term. And I sometimes like putting hot tea into my pitcher and this is labeled no hot water. But then it says it is dishwasher safe (top rack) which gets pretty hot, so I am afraid to actually put it in my dishwasher. And I'm not a fan of handwashing.
I like that it came with extra gaskets and seals, but who really keeps up with those things? I put them in my kitchen drawer, the one with all the weird extra things you forget about in it. And I'm sure I'll not know what they go to when the time comes I need them.
I haven't made cold brew in it just yet, sticking with fruit tea so far. I realized cold brew requires its own grind and a LOT of it. So it does OK for my use, but not a total homerun. It isn't totally user friendly, especially the lid. But glad to brew up some refreshing cold drinks for summer.
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Makes excellent cold brew
Number of Items: 1
I thought I'd be using this in the summer, but a recent heat wave made me want to move away from hot coffee. I put in about a tablespoon of fresh-ground coffee per 8 ounces of water, and then another tablespoon on top of that. The coffee after around 12 hours was a medium-brown but intensely tasty; the next day it was darker and fuller but still very similarly tasty. I was very, very pleased. The mesh of the filter is extremely fine, though I went with a coarser grind so had no concerns about ground leaking through, which none did. The filter is really thin, though, so I need to be very careful when cleaning it out. That's the biggest flaw, actually, though it's not substantial enough to give it only four stars. It's just a bit tricky getting the grounds out any other way than just running water through it and rinsing it out. Otherwise, this lives up to the hopes I had for it. The spout has a very solid positive seal on it, so that's very reassuring. It doesn't take up too much room in the fridge, either, so I'm pleased about its form factor.
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Reviewed in the United States on May 29, 2026
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