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Description
Yoga mit Hilfsmitteln / Sara Lyn ChanaDieses Basiswerk soll Yoga bende auf allen Stufen erreichen: Neueinsteigern vermittelt es wertvolles Grundwissen ber alle wichtigen Yogahaltungen und erfahrenen Yogis bietet der Einsatz von Hilfsmitteln die Mglichkeit, ihre Praxis im Detail zu verbessern. Yogalehrern wird das Werkzeug an die Hand gegeben, um ihren Unterricht auf innovative Art zu gestalten und die Teilnehmer dort abzuholen, wo sie in ihrer Praxis stehen. Selbst krperlich eingeschrnkte
Dieses Basiswerk soll Yoga-Übende auf allen Stufen erreichen: Neueinsteigern vermittelt es wertvolles Grundwissen über alle wichtigen Yogahaltungen und erfahrenen Yogis bietet der Einsatz von Hilfsmitteln die Möglichkeit, ihre Praxis im Detail zu verbessern. Yogalehrern wird das Werkzeug an die Hand gegeben, um ihren Unterricht auf innovative Art zu gestalten und die Teilnehmer dort abzuholen, wo sie in ihrer Praxis stehen. Selbst körperlich eingeschränkte Menschen, die Schwierigkeiten mit dem Gleichgewicht oder der Beweglichkeit haben, werden durch die Unterstützung von Hilfsmitteln ermutigt, sich an herausfordernde Asanas zu wagen.Der funktionale Einsatz von Hilfsmitteln in diesem Buch bringt ein besseres Verständnis über die Yogahaltungen, ihre Wirkung und deren präzise Ausführung. Mit Yogaklötzen und -gurt können Muskelgruppen gezielt angesteuert, gekräftigt und gedehnt werden. Bei den Übungen aus dem Yin- und Restorative Yoga im zweiten Teil des Buchs bieten Decken und Bolster Unterstützung, um Muskeln, Gelenke, Faszien und das Nervensystem zu entspannen.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.3 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 4
Great value
Size: 18-26 Expedition, 15-26 F-150, 18-26 Navigator
The engine air filter fit perfect. The cabin air filter was a bit of a challenge fitting. seemed to be a bit larger but it went in and got the cap back on the box. For the price you cant beat it. Would buy again!
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Great Filter Set for Allergy‑Sensitive Families and MPG‑Minded Drivers
Size: 21-25 TLX, 18-25 Odyssey
I bought this set because I prefer handling routine maintenance myself, especially cabin and engine air filters, rather than paying dealership prices for simple jobs. The package included one cabin air filter and one engine air filter, plus a full backup set for the next service interval.
Both filters installed easily and fit the 2018 Honda Odyssey exactly as expected. No trimming, no forcing, and no alignment issues. The cabin filter seated cleanly in the glove‑box housing, and the engine filter dropped into the airbox without any airflow restriction or sealing gaps.
This setup is ideal for Odyssey owners who want to maintain optimal cabin air quality—especially helpful for families with allergies—and for drivers looking to keep engine airflow unrestricted for the best possible MPG and throttle response. It may not be necessary for anyone who relies exclusively on dealership service or doesn’t perform their own maintenance.
Overall, this is a straightforward, high‑value filter set that installs cleanly and supports both air quality and engine efficiency for DIY‑minded Odyssey owners.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Auto air filters
Size: 16-22 Pilot, 14-16 MDX
Perfect - product great - installation easy and much cheaper than having dealer or auto shop do it ——
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Easy change, Great deal.
Size: HRV (2023-26) 2.0L Gas
Great fit for my 2024 HR-V.
Easy replacement, no tools needed.
Would definitely purchase again. Saved from paying outrageous pepboy fee.
Could feel and smell the difference immediately after. No more allergies.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Good feal
Size: HRV (2016-22) 1.8L Gas
Just get these.Easy to install and will save you stupid labor costs.
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Reviewed in the United States on May 7, 2026