SKU: 65142332847

Atemfreude

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Description

AtemfreudeSenioren die Freude an der Bewegung zu erhalten, ist Ziel dieses Buches. Mit bugen, die die Atmung vertiefen, Verspannungen lsen, die Flexibilitt der Muskeln erhhen und das Gleichgewicht verbessern. Betreuer finden in diesem Handbuch viele praktische Ideen und 21 komplette Stundenentwrfe. Ein Beispiel: Der gedan kliche "Ausflug zum Badesee" beginnt mit einem passenden Gedicht und Lockerungsbungen. Danach "marschieren" die Teilnehmer zum See, pusten in

Senioren die Freude an der Bewegung zu erhalten, ist Ziel dieses Buches. Mit Übugen, die die Atmung vertiefen, Verspannungen lösen, die Flexibilität der Muskeln erhöhen und das Gleichgewicht verbessern. Betreuer finden in diesem Handbuch viele praktische Ideen und 21 komplette Stundenentwürfe. Ein Beispiel: Der gedan kliche "Ausflug zum Badesee" beginnt mit einem passenden Gedicht und Lockerungsübungen. Danach "marschieren" die Teilnehmer zum See, pusten in imaginäre Schwimmringe. Weiter geht's mit raumgreifenden Schwimmbewegungen, bevor die Stunde mit dem Singen eines Liedes endet. Diese moderate Gymnastik mit Atemübugen zu ausgewählten Themen macht einfach Spaß!

EAN: 9783866307551
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 15.05.2019
Produktform: Kartoniert
Autoren: Krüerke, Marie
Seitenzahl/Blattzahl: 208
Keyword: Aktivierung; Altenhilfe; Alzheimer Demenz; Atemübungen; Bewegung; Demenz
Fachschema: Altenpflege~Pflege / Altenpflege~Gesundheitsberufe~Medizinalfachberufe~Krankenpflege~Pflege / Krankenpflege
Fachkategorie: Stationäre und häusliche Pflege~Krankenpflege und Krankenpflegehilfe, Altenpflege
Thema: Orientieren, Verstehen
Text Sprache: ger
Verlag: Vincentz Network GmbH & C, Vincentz Network
Länge: 238 mm
Breite: 169 mm
Höhe: 17 mm
Gewicht: 568 gr
Genre: Mathematik/Naturwissenschaften/Technik/Medizin
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 65142332847

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4.8 ★★★★★
Based on 23 reviews
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baião boy
Carnegie, US
★★★★★ 5
Excellent pillow, firm but more flexible than others of its type
Size: Queen Size: 27.6"L x 15.7"W soft, Color: White
I previously bought a similar pair of pillows from Sleep Innovations, but they are now either out of stock or unavailable. This new brand is a bit softer and more comfortable than the original pair. It's good for sleeping on my side or my back. The pillow cradles and supports the head and neck in a more contoured way than some harder pillows. The price is reasonable. The only difference from Sleep Innovations is that this pillow does not have a zip cover. So there is no way to wash the exterior. I suppose that one could buy a zip cover for it at extra cost.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 22, 2025
N
Verified Purchase
Natalie W
San Leandro, US
★★★★★ 5
Side sleepers rejoice!
Size: Queen Size: 27.6"L x 15.7"W soft, Color: White
I have spent hundreds of dollars on pillows. I am primarily a side sleeper and every few years I find myself waking up with a "crick" in my neck accompanied by pain and tension. I have had this pillow for only two nights and I am leaving a positive review. It is firmer than one would expect based on first appearance and the "press" test. The surface stays cool and I can sleep any which way and I am still comfortable. Definitely recommend!
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Reviewed in the United States on March 1, 2026
G
Verified Purchase
Gloria
Houston, US
★★★★★ 4
Too Soft for Him, Just Right for Me
Size: Queen Size: 27.6"L x 15.7"W soft, Color: White
My husband purchased this for himself but found it to be too soft for his preference. I decided to try it, and it worked well for me. While I agree it’s not as firm as either of us typically like, it still provided adequate support, and the shape retention held up nicely. Overall, it wasn’t a match for him, but it worked just fine for my needs.
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Reviewed in the United States on January 29, 2026
K
Verified Purchase
Katie Atwood
Cuba, US
★★★★★ 5
Yes
Size: Queen Size: 27.6"L x 15.7"W soft, Color: White
Great for a side sleeper. Firm enough that it doesn’t collapse but soft and cool
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Reviewed in the United States on April 1, 2026
K
Verified Purchase
Kindle Customer
West Palm Beach, US
★★★★★ 5
Love this pillow!
Size: Queen Size: 27.6"L x 15.7"W soft, Color: White
I sleep on my side and this pillow is great! I also enjoy the cooling aspect. I forgot my pillow at a hotel and had another one ordered before I got home.
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Reviewed in the United States on May 23, 2026

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