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Description
Die große Bodybuilding-BibelDas Standardwerk ungekrzt und aktualisiertVom Anfnger zum Leistungssportler smtliche Techniken, Trainingsprogramme und Spezialbungen Dit und Ernhrungsratschlge Wettkampfvorbereitung und Strategien EAN: 9783742309587 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 16. 10. 2019 Produktform: Kartoniert Autoren: Schwarzenegger, Arnold & Dobbins, Bill
Das Standardwerk - ungekürzt und aktualisiertVom Anfänger zum Leistungssportler - sämtliche Techniken, Trainingsprogramme und Spezialübungen - Diät- und Ernährungsratschläge - Wettkampfvorbereitung und Strategien
| EAN: | 9783742309587 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 16.10.2019 |
| Produktform: | Kartoniert |
| Autoren: | Schwarzenegger, Arnold & Dobbins, Bill |
| Seitenzahl/Blattzahl: | 672 |
| Keyword: | abnehmen und muskelaufbau; aminosäuren; arnie; arnold bodybuilding; arnold schwarzenegger bodybuilding; arnold schwarzenegger buch; arnold schwarzenegger mr universe; arnold schwarzenegger olympia; arnold schwarzenegger pumping iron; arnold schwarzenegger training; arnold schwarzenegger trainingsplan; arnold swarchenegger; bankdrücken; bauchmuskeltraining; bodybuilding buch; bodybuilding diät; bodybuilding ernährung; bodybuilding ernährungsplan; bodybuilding kleidung; bodybuilding mr olympia; bodybuilding training; bodybuilding trainingsplan; brust trainingsplan; brusttraining; eiweiß; ernährung für muskelaufbau; ernährungsplan bodybuilding; ernährungsplan muskelaufbau |
| Fachschema: | Bodybuilding~Sport / Training~Training (körperlich) |
| Fachkategorie: | Bodybuilding, Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 279 mm |
| Breite: | 215 mm |
| Höhe: | 48 mm |
| Gewicht: | 2102 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | SLOWENIEN (SI) |
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4.0 ★★★★★
Based on 1679 reviews
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Product Reviews
★★★★★ 5
Excellent room divider
Color: Black, Size: 8 Panel
I have three of these from this company! 2 of them are 6 panel and one 8 panel (this one). A+ quality and wonderful with privacy. I have this on my screened in balcony and it withstands the wind pretty well. Fits right behind my giant plant pots. No assembly needed and it was long enough to cover the entire screened area. No more nosy neighbors! Great for
Condos! Woohoo!
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Awesome privacy
Color: Charcoal Gray, Size: 8 Panel
Awesome for around the pool for a little privacy this summer very durable construction well made
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Great Divider
Comes assembled. It is heavy, but fairly easy to move and use. I’m 5’4, 110 and I can do it myself. It’s thick, it’s tall, it looks good, not sloppy or cheap. Doesn’t smell. Great room divider. We use it for our office between our desks.
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Reviewed in the United States on September 27, 2025
★★★★★ 5
Good purchase
Color: White, Size: 8 Panel
I bought this in white for use in a finished basement to hide equipment on the wall and create a nice space to place a bed. Because it doesn’t need to be moved and the room is temperature controlled, I expect it to last for a long time. The screen is pretty and I like that the woven material is not easily breakable. I’m pleased with the purchase.
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Reviewed in the United States on September 26, 2025
★★★★★ 4
Quality is good
Color: Black, Size: 6 Panel
Good one.
Some support need for it to stand
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Reviewed in the United States on January 28, 2026