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Description
Das neue AchtsamkeitstrainingDie Botschaften von Gefhlen erkennen und entschrfen Mit Acht Wochen Programm und Meditationen zum Download EAN: 9783442343096 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: Deutsche Erstausgabe Erscheinungsjahr: 22. 11. 2023 Produktform: Leinen, Gebunden Autoren: Williams, Mark & Penman, Danny bersetzung: Seele Nyima, Claudia Auflage Ausgabe: Deutsche Erstausgabe
Die Botschaften von Gefühlen erkennen und entschärfen - Mit Acht-Wochen-Programm und Meditationen zum Download
| EAN: | 9783442343096 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | Deutsche Erstausgabe |
| Erscheinungsjahr: | 22.11.2023 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Williams, Mark & Penman, Danny |
| Übersetzung: | Seele-Nyima, Claudia |
| Auflage/Ausgabe: | Deutsche Erstausgabe |
| Seitenzahl/Blattzahl: | 280 |
| Keyword: | 2023; achtsamkeit; achtsamkeit buch; buch; burn out; bücher; darm-hirn-achse; depression; emotionen; entspannung; erschöpfung; gefühlsfärbungen; jon kabat-zinn; mbsr; mcbt; meditation; meditation buch; mental health; mindfulness; neuerscheinung; praxisprogramm; ratgeber; stress; yoga; ängste |
| Fachschema: | Achtsamkeit |
| Fachkategorie: | Fitness und Ernährung~Körper und Geist, Achtsamkeit |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Originalsprache: | eng |
| Verlag: | ARKANA Verlag, Arkana |
| Länge: | 218 mm |
| Breite: | 145 mm |
| Höhe: | 35 mm |
| Gewicht: | 502 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Great Price and Looks Good
Color: Black
The paper towel holder was a good price, and is easy to use. Needed minimal assembly, and fits well on my kitchen counter top near the stove.
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Simple design
Color: Black
Very easy to assemble. Stable. Looks as pictured.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Excellent Value.
Color: Carbonized, Size: 3-piece
These cutting boards are well made, sturdy, and look great in the kitchen. The three sizes are very practical, and the price makes this set an excellent value.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Well made and durable.
Color: Carbonized, Size: 3-piece
I'm thrilled with these boards, Just the right size for individual jobs. Well made, wash up beautifully and I highly recommend them. Great value for the money too.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Solid bamboo board set for the price
Color: Carbonized, Size: 3-piece
This bamboo cutting board set has been a nice addition to my kitchen. I like having different sizes available, and I especially appreciate being able to reduce how often I use plastic cutting boards. Mine did have a strong odor at first, but after washing them and letting them air out, that went away. They also seem good for the price
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Reviewed in the United States on May 31, 2026