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Foot Fundamentals "Fuß-Marathon"Foot Fundamentals "Fu Marathon" Leiden Sie tglich an Schmerzen in den Fen, Knien, Hfte oder Rcken? Jedoch sind Sie es leid, dass diese Schmerzen Sie einschrnken und Sie wollen endlich selbst etwas dagegen unternehmen? Mssen Sie viel stehen und gehen im Alltag und haben das Gefhl, dass Ihnen die Leichtigkeit in der Bewegung abhanden gekommen ist? Wollen Sie endlich einen Weg erlernen, wie Sie wieder mit weniger Schmerzen durch den Alltag gehen knnen
Foot Fundamentals "Fuß-Marathon"
Leiden Sie täglich an Schmerzen in den Füßen, Knien, Hüfte oder Rücken?
Jedoch sind Sie es leid, dass diese Schmerzen Sie einschränken und Sie wollen endlich selbst etwas dagegen unternehmen?
Müssen Sie viel stehen und gehen im Alltag und haben das Gefühl, dass Ihnen die Leichtigkeit in der Bewegung abhanden gekommen ist?
Wollen Sie endlich einen Weg erlernen, wie Sie wieder mit weniger Schmerzen durch den Alltag gehen können und die Lieblingsschuhe anziehen und mal schick ausgehen ohne sofort wieder an die Schmerz zu denken?
Dann ist genau dieser Kurs etwas für Sie!
Dieser Kurs hilft Ihnen ihre "neue alte" Leichtfüßigkeit zurück gewinnen zu können. Vielleicht erinnern Sie sich an die Zeit, als Sie ein Kind waren und es Ihnen vollkommen egal war wie lange Sie gelaufen sind. Sie sind gehüpft, gesprungen, haben getanzt und sind gerannt bis Sie hundemüde ins Bett gefallen sind.
Dieser Kurs hilft Ihnen Ihre Leichtfüßigkeit wiederherzustellen. Sie können den Kurs ein Leben lang nutzen.
Sie sind nicht termingebunden und können sofort und jederzeit für Ihre Füße wohltuende sowie schmerzlindernde Übungen machen.
Stellen Sie sich mal vor, wenn Sie den Kurs erfolgreich abgeschlossen haben, dann können Sie sich wieder
viel freier, bewegungsfreudiger und erleichtert durch den Alltag bewegen!
Sie können jederzeit die Übungen so oft wiederholen, bis Sie sie problemlos ausführen können.
Wussten Sie, dass eine mangelnde Fußfunktion der Hauptgrund vieler wechselnder Leiden am ganzen Bewegungsapparat sein kann?
Die Füße tragen Sie tagtäglich durch den Alltag und sind mit Ihrem ganzen Körper verbunden.
Daher kann eine einschränkte Funktion der Füße zu Leiden in Rücken, Hüfte und den Knien usw. führen.
Ihre Gesundheit ist kostbar.
Man kann sie nicht erkaufen, allerdings kann man etwas für sie tun. Frau Dr. Caroline Werkmeister zeigt Ihnen als Fußspezialistin medizinisch sinnvoll aufgebaut, wie Sie selbst die Funktion Ihres Fußes verbessern können.
Dieser Kurs eignet sich auch für Menschen, die eine Fehlstellung des Fußes wie z.B, einen Senk- Spreizfuß (Plattfuß) oder Hallux-Valgus oder Fersenschmerzen haben.
Diese Übungen helfen auch um eine Leistungssteigerung im Sport zu erzielen.
Was erwartet Sie im Online-Kurs?
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Dieser Online-Kurs besteht aus 3 Modulen mit jeweils 4-6 einzelnen Übungen, die Ihnen nacheinander freigeschaltet werden, wenn Sie die vorherige Übung als "absolviert" markiert haben. So bestimmen Sie selbst das Tempo und die Intensität!
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Ebenfalls enthalten sind vorangestellte Erklär-Videos die euch dabei helfen, alle Übungen richtig auszuführen.
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Trainingspläne als PDF zum downloaden, auf denen Sie zu jeder Übung eine Empfehlung zur Häufigkeit der Wiederholungen und/oder zur Dauer der Übung erhalten.
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Jedezeit Hilfe bei Fragen zum Kurs oder darüber hinaus
Bevor Sie sich jetzt für die Buchung unseres Kurses entscheiden, noch ein Hinweis:
Gehen Sie bitte nochmal in Ruhe in sich und überlegen Sie, ob einer der aufgelisteten Punkte auf Sie zutreffen.
Denn in folgenden Fällen ist der Fuß-Marathon nicht für Sie geeignet:
- akute Entzündungen lokal am Fuß oder generalisiert
- wenn Sie kürzlich frisch operiert wurden oder eine Verletzung noch nicht vollständig abgeklungen ist
- bei durchgeführten Operationen am Fuß/Knöchel/Bein, die eine Versteifung eines oder mehrerer Gelenkes zur Folge hatten ("Arthrodese")
- bei offenen Stellen/Wunden an der unteren Extremität
- feststehende Diagnose eines CRPS /M. Sudeck
- starke Schmerzen am muskuloskelettalen Apparat, deren Ursache noch nicht abgeklärt wurde
Sollten Unklarheiten bestehen, sollten Sie das vorab mit Ihrem behandelnden Arzt abklären.
Dieses Programm ist ein Selbstlern-Programm, Sie führen alle Übungen eigenverantwortlich durch. Es handelt sich nicht um eine medizinische Behandlung oder Beratung und ersetzt nicht den Arztbesuch.
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4.0 ★★★★★
Based on 2472 reviews
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Product Reviews
★★★★★ 4
I finally took the plunge. A satisfying star read
Format: Kindle
What a chicken I was to leave off reading this book for YEARS because I couldn’t cope with Logan’s “situation” (no spoilers!) & how it could possibly be sorted in his own book. Oh ye of little faith! Elle Kennedy isn’t a #1 author by CHANCE! Oh no, that is TALENT baby! She took the end of book one, ran with it, then flipped that mother sucker on its head to dig deeper into Logan and learn about Grace. These two were definitely made for each other.
The story spans from one school year to the next and we get lots of context too. There are some side characters that I’m not sure o know why they were added as they didn’t add to the story and a particular side character that really needed an ending as she just disappeared. Why was she so unhappy? What was she getting into off page? Was she ever forgiven?
The s story seemed to end abruptly, and that threw me off a bit. I kept going like I was gonna flip another page, and that was the end! Besides the fact of feeling like there are so many things left unsaid this was a good book. Definitely liked book one more but that could also be because the show just came out on prime but nahh, I loved to book one even a decade ago, and it’s still amazing to this day!
The hard part of this was the female narrator on the portions when I listened…Lorelei Avalon, she was NOT CAST properly in my opinion at all. She’s not a bad narrator, she’s just not suited, even remotely, for a late teens early 20-year-old college student. Her voice is more for characters late 40s early 50s in my opinion. I’m glad on book 3. It looks like we changed the narrator so I hope to mostly listen to that one. As always, Lee Samuels did a phenomenal job. He’s been in the game for a while, so maybe that’s what helps make it right for him. But he definitely knew how to change the nuances of his voice to suit whatever character he was reading at that time.
All in all, this was a really good book that I’m sad. I waited so long to read. Thanks to campus diaries coming out on TV? I’m ready to finally finish up this series! Book 3 here I come!!
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Reviewed in the United States on May 28, 2026
★★★★★ 5
🎧
Format: Paperback
The start of this book had me nervous but I ended up really loving this book! I loved how aware Logan was to what he was doing to Grace and stopped it even though it hurt to read. I loved that Grace made him WORK for her forgiveness and some parts were even SO funny. I loved all four of the guys and their great banter. My sweet baby Logan really was going through it in his personal life and his story resonated so much with me. I cried multiple times while reading and cried happy tears at the ending. It was perfect and exactly how I hoped it would end.
🎧 The narrators did a fantastic job with the dual narration.
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Reviewed in the United States on May 17, 2026
★★★★★ 4
*MILD SPOILERS*
Format: Kindle
this was amazing!!! i loved the characters and the writing is a lot better than most of its sport-romance-book counterparts. the worst part of it for me was the climax, i felt as though the FMC’s actions did not match her personality type. he is unsure about their relationship and is worried that she will leave him due to the seemingly bleak and boring future ahead of him. he voices this to her and she gets mad. mind you, this man had to grovel and beg and complete tasks for a single DATE. like girl, if we had been dating for 2 months and i had to do all that to get a date, i would be insecure too. it was quick so easily ignorable, but still bumped it down a star.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
The 1st one is better than this one but I still love it
Format: Kindle
The Mistake is the second book in Elle Kennedy’s Off-Campus series, following a new couple while maintaining the humor, steamy romance, and emotional depth that made The Deal so popular. This installment focuses on Logan, Garrett’s best friend and fellow hockey player, and Grace, a quiet but strong-willed freshman, as they navigate second chances and personal growth.
John Logan – Logan is charming, funny, and a ladies' man, but beneath his confident exterior, he struggles with deep-seated family issues and a sense of being trapped by his circumstances. His development throughout the book makes him more than just the stereotypical player.
Grace Ivers – A freshman who starts off shy but proves to be independent and assertive. She isn’t easily won over, and her ability to stand her ground makes her a refreshing and likable heroine.
Familiar faces from The Deal, including Garrett and Hannah, return, while new side characters add to the college setting’s energy and humor.
Kennedy’s writing is engaging, with a mix of humor, emotional moments, and steamy romance. The alternating perspectives between Logan and Grace allow for a well-rounded view of their relationship and personal struggles. The book delivers plenty of humor and flirty banter while also tackling deeper themes of family responsibility, self-worth, and making tough life choices. The chemistry between Logan and Grace is strong, and their romance is a blend of fun, tension, and genuine emotional connection.
Strengths
✔ Strong Character Growth – Both Logan and Grace undergo realistic, satisfying development.
✔ Second-Chance Romance Done Right – Logan’s journey to making up for his mistake feels earned, and Grace doesn’t immediately forgive him, which adds authenticity.
✔ Engaging Writing & Humor – The witty dialogue and college setting keep the story entertaining.
✔ Balanced Romance & Personal Struggles – The love story is front and center, but each character also has their own challenges to overcome.
The Mistake is a fun, emotional, and steamy addition to the Off-Campus series. While it follows a familiar formula, the engaging characters and well-paced romance make it a standout. Fans of The Deal and other college sports romances like The Chase by Elle Kennedy or The Score (book 3 in the series) will love this one.
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Reviewed in the United States on February 16, 2025
★★★★★ 5
I loved everything about The Deal by Elle Kennedy!
Format: Kindle
I have been a huge fan of Elle Kennedy’s writing for years. I loved her Out of Uniform series and Killer Instincts series. Her After Hours series is sizzling hot. She has a way of bringing her characters to life and making them demand your absolute attention. Her books have a combination of witty dialogue, dynamic characters, a well developed plot, and pacing that keeps the reader enthralled. Most of her books have either been erotic romance or romantic suspense. I was wondering how she would pull off a New Adult romance. New Adult romance is a generalized genre that can contain sweet & sexy, dark & intense, angsty & anxious, or exciting & erotic. The Deal has all of these elements and more. It is one of the most enjoyable and entertaining New Adult romances that I have read. I connected with the main characters as well as the secondary characters. They were all larger than life in their own way. The one thing that stood out besides the main characters romance was Elle’s portrayal of college life. She portrayed a very realistic look at life on the college campus and how it relates to their courses as well as social life.
Garrett Graham is the bad boy of the college hockey team. He makes panties melt and owns his man whore reputation with relish. He has an overinflated ego that matches his cocky attitude. He is a star player and lives for playing hockey. He is diligent with his grades, practices, and performance. When he fails his philosophy mid term, it could not only ruin his GPA, it will affect his position on the team. He could lose the one thing he lives for. He is going to have to retake his philosophy mid term and ace it in order to remain on the team. He needs help. Who better to help him than one of the few students that managed not only to pass the mid term but ace it. He never really noticed Hannah Wells before until she accidentally dropped her exam and he saw her A. Now he is on a mission to get Hannah to tutor him. He will try to bribe her, entice her, and woo her. When he discovers the golden carrot that will make her give in, he will dangle it in every way he can. His life is counting on that golden carrot.
Hannah Wells is a music major. She is a pretty confident and outgoing girl with her friends and peers. She is smart, personable, and resilient. She is dedicated to her craft. The one area she lacks in is her confidence with the opposite sex. She has finally found a guy that she is interested in and she has no clue how to deal with her attraction. Not only is he out of her league, he is also the star quarterback on the football team. Not the type of guy she would normally take an in interest in. She has had some very bad experiences with the opposite sex. Although she has mostly overcome her issues, she is still a bit leery and scared. If she can get past her fears, she may be able to approach him.
When the ego maniac sex god, Garrett Grant, approaches her to tutor him in philosophy, she thinks he is out of his ever loving mind. There is no way she is going to tutor the self absorbed jock. That is until he finds out her ultimate weakness and offers her a guaranteed solution. His persistence and golden carrot are enough to make her cave. It’s time to make a deal with the Devil.
Hannah and Garrett are in for some big surprises. They are both quite different than they appear on the surface. Hannah may have the upper hand when the tutoring begins but Garrett will quickly take control of the situation. Both will be in for a great learning experience. Both will come out winners in the end. Their Deal will seal both their fates.
I loved the banter between Garrett and Hannah. The snarky sarcasm, witty comebacks, and dirty talking are beyond clever and entertaining. The heated bedroom scenes make your temperature burn out of control. The emotional and intimate moments will have you swooning. What I loved best is how they formed a deep respect and friendship with one another. They were able to honestly confide in one another and know that their trust was not misplaced.
I loved everything about this book! Read The Deal by Elle Kennedy.
I am looking forward to the next book in the Off-Campus series. The Mistake will release in June of 2015. It is a complete mystery of who this book will feature or what their story is about.
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Reviewed in the United States on March 23, 2015
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