SKU: 21983991771

The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

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Description

The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with FoodNEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way with an inclusive and encouraging approach, guidance to succeed with the Original and Plant Based programs, and over 100 new recipesDo you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back in just 30 days a short term commitment with a

NEW YORK TIMES BESTSELLER - The updated Whole30 offers lasting food freedom, your way--with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes

Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back in just 30 days--a short-term commitment with a lifetime of benefits.

Inspired by her community, the newest research in nutrition and behavior change science, and the evolving food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more attainable, supportive, and effective. In The New Whole30, you'll find completely updated rules, language, and success strategies for every phase of your journey. This book includes:

- the Original Whole30
- the Plant-Based Whole30 for vegans, vegetarians, or anyone exploring a plant-based diet
- guidelines and resources for each program
- 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar
- stunning photography that will make you excited to try new recipes
- encouragement along the way, because mental health is just as important as physical health

In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.

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SKU: 21983991771

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Tammy
Los Angeles, US
★★★★★ 4
Okay
Works except the stand up groove could be deeper. Ended up using velcro.
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Reviewed in the United States on January 26, 2025
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Char barbee
Phoenix, US
★★★★★ 5
Love the product!!!
I got the white! It’s So cute and durable. 100% recommend buying this!!!
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Reviewed in the United States on January 24, 2024
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Joe’s Garage
Massapequa, US
★★★★★ 5
Durable & protects well
I’ve had this case for a few months and it is holding up great. It is bright and easy to distinguish from other tablets & devices in our home. My iPad 2025 snaps securely in place. I have dropped my iPad many times and this case has protected it every time. I love the rotating feature of this case as well. I highly recommend this brand in whatever color you decide
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Reviewed in the United States on July 20, 2025
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Janet Jackson
Dallas, US
★★★★★ 5
Beautiful
This item is beautiful and it fits easily into my purse. It was pretty cheap compared with other brands which was one of the selling points for me.
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Reviewed in the United States on December 22, 2023
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Amazon Customer
New York, US
★★★★★ 5
Sturdy
The case is pretty substantial. The color is nice and I love that you can swivel my IPad for viewing. The only thing that I would change would be to have the pencil holder be removable or let it fold back if you don’t need it.
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Reviewed in the United States on July 27, 2024

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