SKU: 22185114239

Fir, Douglas Albanian

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Description

Fir, Douglas AlbanianPseudotsuga menziesii Albania Unlike true firs, the Douglas Fir has hard cones, like the Pine family. This reminds us that things aren't always as they seem and of our uniqueness. She is a gentle, nurturing mother, wonderful for all things related to breath and grounding. Helps with physical and emotional pains, anti viral, detoxification. She is anti bacterial inflammatory fungal. Used for immune system support and all respiratory issues (including

Pseudotsuga menziesii - Albania 

Unlike true firs, the Douglas Fir has hard cones, like the Pine family. This reminds us that things aren't always as they seem and of our uniqueness. She is a gentle, nurturing mother, wonderful for all things related to breath and grounding. Helps with physical and emotional pains, anti-viral, detoxification.

She is anti-bacterial/inflammatory/fungal. Used for immune system support and all respiratory issues (including colds, flu, asthma, cough, sore throat, strep & staph), as she acts as a mucus loosener and helps with swollen glands. She is also used for wound/burn healing, headache, liver/bladder/kidney aid, perspiration, joint pain, and mouth sores. Anti-tumoric; supports the adrenals. Centering; helps with insomnia due to a busy mind.

I find her energy to help with healing pains stemming from sensitivities related to Chiron.

Fir, Douglas is excellent at grounding and centering you during times of stress or transition; especially helpful for "frayed" nerves.

She is the largest tree in the Pineacea family. Finally, this tree essence, like the tree itself, reminds us to stand tall and rooted during the dark seasons.

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SKU: 22185114239

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4.0 ★★★★★
Based on 6 reviews
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Verified Purchase
Liv4Hymn
Lexington, US
★★★★★ 5
Solid book that gives you useful commands and some Blue Team essentials
Format: Paperback
If you're looking at this, you know why you're looking at it, so not going to explain. It is good. 130 or so pages and most of it is commands that are useful for your run books. The book doesn't explain how to interpret the results, but if you can understand it and are comfortable on a shell, you can probably hazard a guess anyways, or Google it. A small amount of the commands are a tiny bit dated, which is expected with a print manual giving you commands for applications/OSes that are always changing, but even if dated, they at least give you the idea of what to run. Just go look up a good replacement application, or check the --help file for updated syntax. Really liked the IR checklist at the back, will incorporate some of that.
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Reviewed in the United States on January 1, 2023
P
Verified Purchase
Placeholder
Waukegan, US
★★★★★ 5
Must have
Format: Paperback
A must have for every DFIR team and professional. Absolutely packed with relevant, practical, and useful content.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2025
M
Verified Purchase
Matt Johnson
Bozeman, US
★★★★★ 5
Great reference guide for all cybersecurity professionals
Format: Paperback
I have both the blue team manual and red team that I carry with me for work in cause I need quick reference. No downsides to this book.
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Reviewed in the United States on September 5, 2022
R
Verified Purchase
Rodrigo Perez
Charlottesville, US
★★★★★ 5
Excellent
Format: Paperback
Excellent
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Reviewed in the United States on July 7, 2025
T
Verified Purchase
Tom is Tom
Houston, US
★★★★★ 4
Its a book!
Format: Paperback
Obviously, comparable to RTFM, marketed as more geared to responders, or Windows domain admins with a small amount of Linux in their network. My review assumes you know what the book you are shopping for is, you have read or heard about the RTFM and this. Awesome book, you'll likely find or be reminded of something very useful that you can use tomorrow based on flipping through it. Good - What you'd expect, condensed, long listing of commands with brief descriptions. Network, firewall, registry, services, etc etc etc. Command based AV scanning and lots more. Lots of stuff is based on "Basic" commands included in powershell or windows cmd, additional tools sysinternals suite, some typical third party network command tools, as well a few references to less common tools. Eh - Frighteningly short intros to some tools, but for brevity's sake seems necessary, I'd suggest readers try everything in a lab. Bad - Many commands are described from a very basic idea gearing up to fairly complex, complete, long commands, with lots of big font and double spacing. Little to zero instruction is provided for some stuff, for example, the reg query commands, which you can read and see what they do or are for. Lots of lines go to nearly the exact same command (like firewall rules), I feel like they'ed be better if they had more context. The font is bigger (than RTFM), I'd like it if the book made more use of tables, bolding and underlining, and italicizing do differentiate sections of text, along with a smaller font and no double-spacing. I feel like this just adds to the girth of the book. All in all, great book, I definitely recommend it for network or domain admins and defenders.
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Reviewed in the United States on March 13, 2017

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