ECOLOGICAL Instant Porridge Oats - Gluten -Free, Canadian, 2.5 kg

ECOLOGICAL Instant Porridge Oats - Gluten -Free, Canadian, 2.5 kgECOLOGICAL Quick Oats are thin cut, fast cooking flakes made from 100% whole grain oats. Certified Gluten Free and naturally rich in fiber and protein, theyre a wholesome choice for those seeking clean nutrition and convenience. Perfect for creamy porridge, baking, or blending into smoothieshealthy mornings made simple. Key Benefits: Certified Gluten Free Safe for celiac and gluten sensitive diets Quick Cooking Ready in just 23 minutes High in Fiber &

ECOLOGICAL Quick Oats are thin-cut, fast-cooking flakes made from 100% whole grain oats. Certified Gluten-Free and naturally rich in fiber and protein, they’re a wholesome choice for those seeking clean nutrition and convenience. Perfect for creamy porridge, baking, or blending into smoothies—healthy mornings made simple.

Key Benefits:

• Certified Gluten-Free – Safe for celiac and gluten-sensitive diets

• Quick Cooking – Ready in just 2–3 minutes

• High in Fiber & Protein – Supports digestion and sustained energy

Usage Instructions:

Bring 1 cup of water or milk to a boil. Add ½ cup Quick Oats and cook for 2–3 minutes, stirring occasionally. Customize with fruit, seeds, honey, or spices. Also excellent in smoothies, pancakes, or healthy cookies.

Ingredients:

100% Whole Grain Quick Oats

Nutritional Value (Per 100g):

• Energy: ~380 kcal

• Protein: 12.0 g

• Total Fat: 8.0 g

• Carbohydrates: ~66 g

• Fiber: 10.0 g

• Moisture: 10.5%

Storage Instructions:

Store in a cool, dry place away from sunlight. Reseal pack or transfer to an airtight container after opening to maintain freshness.