SKU: 40145462031

Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

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Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with WorkA USA Today BestsellerFinancial Times Best Business Book of the Month April 2024An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world's most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological

A USA Today BestsellerFinancial Times Best Business Book of the Month April 2024An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world's most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work?After extreme stress caused a life-threatening health cri-sis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmoti-vated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally "immune" to burnout. So what did these people have that Dr. Wiens and mil-lions of others did not? Regardless of their role, industry, or experience, all these professionals exhibited a high degree of emotional intelligence (EI). EI is the ability to clearly perceive, understand, and productively manage emo-tions, thoughts, and behaviors in service of one's overall well-being and performance. The people with burnout immunity were relying on specific EI skills to successfully cope with stressful work environments and experiences. The result is that they were more productive; had happier careers and lives; and were free from the physical and men-tal ravages of exhaustion, negativity, and inefficacy that characterize burnout. The good news is that everyone can build and boost emotional intelligence and use EI-based skills to manage workplace stress before it leads to breaking down or burn-ing out. Burnout Immunity shows readers how to:Build self-awareness to identify what makes you vulnerable to burnoutManage your stress triggers and response, and tap into moments of good stressRegulate your thoughts and emotions to remain effective in the midst of stressDevelop healing connections to keep burnout at bayRecover from moments of burnout, reconnect to things that bring you joy, and reimagine a new way forwardBolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu-nity and those who've cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

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Cristina Moreta
Natrona Heights, US
★★★★★ 5
Me cubrió exactamente como esperaba
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JV in Idaho
Houston, US
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Very nice quality and appearance
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They were surprisingly stout and went together well. We had to return them because when we took them to where they would be used, they were too big to work in that location. Dang. But if we needed them in the future, I wouldn't hesitate to purchase them.
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Reviewed in the United States on October 31, 2025
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shellz
Cuba, US
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Poor quality
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Temporary fix, poor quality, get what you pay for.
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Waukegan, US
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Good Multi-use Panels
Color: Grey
These panels were easy to assemble and stand sturdy. i will use them to block the sun when I am outside doing yard work in the heat. I'm sure I will find other uses for them too.
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Jennifer Dumond
Fort Morgan, US
★★★★★ 1
We threw it away
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This thing cannot stand on its own, the side bars bend since it is not sturdy enough to handle the material screens. After assembly, I was so mad at it, the pleasure of crushing it was better than returning it. I tryed to think of other ways to use it, but could not… i kept the screens, they are the strongest part of this thing. Very disappointing
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Reviewed in the United States on August 31, 2024

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