SKU: 46241656829

Big Feelings: How to Be Okay When Things Are Not Okay

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Description

Big Feelings: How to Be Okay When Things Are Not OkayFrom the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie

From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions.

We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy's online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency.

Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling--like envy, burnout, and anxiety--and lays out strategies for turning big emotions into manageable ones. You'll learn:

- How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions
- How to identify what's behind your anger and communicate it productively, without putting people on the defensive
- Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do

Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can't stop emotions from bubbling up, but we can learn how to make peace with them.

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SKU: 46241656829

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Jeanné Timms
San Leandro, US
★★★★★ 5
Best budget dupe by far
Color: Gold, Size: 3.38 Fl Oz (Pack of 1)
Love, love, love it. Love the price, love the feel, love the smell. It absorbs fully not greasy at all and leaves just a hint of glow on your skin.
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Reviewed in the United States on May 14, 2026
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Emma
New York, US
★★★★★ 5
Great! Smells good, and subtle sparkle!
Color: Gold, Size: 3.38 Fl Oz (Pack of 1)
Smells so good !!!!
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Reviewed in the United States on May 24, 2026
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Emily
Los Angeles, US
★★★★★ 4
Actual glitter instead of highlighter
Color: Gold, Size: 3.38 Fl Oz (Pack of 1)
I was looking for a glow body oil that had actual pieces of glitter in it, instead of just a body highlighter (like many of the other market glow oils) and this is exactly what I was looking for. It smells delicious and is very moisturizing. It does feel like an oil, but it is lightweight. I have the sol de janiero glow oil and the main differences are the pieces of glitter vs the highlighting effect. Its not an over powering amount of glitter but just enough that if the light hits you, you can tell there is a shine
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Reviewed in the United States on July 13, 2025
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Deshanti Montgomery
Alexandria, US
★★★★★ 5
Love
Color: Gold, Size: 3.38 Fl Oz (Pack of 1)
I love how this smells, looks and feel
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Reviewed in the United States on April 15, 2026
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Jenn
New York, US
★★★★★ 3
Glass bottle
Color: Gold, Size: 3.38 Fl Oz (Pack of 1)
Smells nice, not the shimmer I was looking for. It wasn’t super glittery like another brand I had. Also it’s in a glass bottle. So I didn’t feel comfortable packing it on my trip.
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Reviewed in the United States on February 26, 2026

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