SKU: 48587005652

Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right

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Description

Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite RightPsychologist Dr. Meg Arroll offers a much needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds "tiny traumas" that, like major traumas, can negatively shape our lives. Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds--"tiny traumas"--that, like major traumas, can negatively shape our lives.

Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems. While advice on healing from major trauma is plentiful, there is little guidance available to help us recover from these "smaller" yet emotionally devastating traumas that are common to all of us. Now, Dr. Meg fills that gap and helps us find peace with this revolutionary guide.

In Tiny Traumas, Dr. Meg introduces her three-step AAA approach that allows us to start understanding and healing from these tiny traumas:

    Awareness: discover your unique constellation of tiny traumasAcceptance: see how these tiny traumas show up in your life and start processing themAction: start taking the steps to actively create the life you desire

Tiny Traumas teaches readers how to recognize and address past experiences so we can overcome the lasting pain and detrimental effects and truly start living the happier, more peaceful lives we deserve.

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SKU: 48587005652

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4.3 ★★★★★
Based on 16 reviews
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M
Verified Purchase
Marybeth Kenny
Boise, US
★★★★★ 5
Looks Even Better in Person!
Color: Rose Red
Does exactly what it says. Simple, effective, and high quality.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
G
Verified Purchase
G
Charlottesville, US
★★★★★ 5
The pooch is on Cloud No 9
Color: Blue
Lucky loves everything about this (blue) octopus. It has squeakers in all the right places and the crinkle sound adds to his fun. He’s almost 70lbs and extremely strong, and can be an aggressive player and chewer. So far, it has held up extremely well for the tug-of-war games and crazy shaking play. It’s well worth the money. I also want to mention that this toy is true to size. I have too often ordered dog toys that turned out to be much smaller than advertised.
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Reviewed in the United States on January 15, 2026
C
Verified Purchase
crackinwall
Dallas, US
★★★★★ 5
Dog loves snakey!
Style: Rainbow Snake
Is great for play loving dog..with gentle mouth. Surprisingly, it has really held up after tons of tugging. I didn’t think it would bc is not heavy duty material or stitching, rather is soft & light weight. Has plenty of squeakers too! - Darker colors would be nice! Human preference. :)
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Reviewed in the United States on February 20, 2024
B
Verified Purchase
Beverly Quarles
Belleville, US
★★★★★ 3
Poor quality and materials
Style: Rainbow Snake
I bought this for my 8 week old German Shorthaired Pointer puppy. Within 24 hours the majority of the squeakers were dead, and about 1/3 of the squeakers had been removed. The material is not strong and easily ripped open. I gave 3 stars because my puppy liked the toy, but the quality was not good. I expect to be throwing this toy in the garbage by the end of the week.
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Reviewed in the United States on December 29, 2025
V
Verified Purchase
Veronica M
Lowell, US
★★★★★ 4
Here for a good time, not a long time
Style: Rainbow Snake, Style: Rainbow Snake
Our puppy loved his snake. Within 10 minutes he already had one of the squeakers out! Not very good quality for the price in my opinion. 6 weeks later and every squeaker is out and all the stuffing! He still plays with it even though it is just a piece of cloth now. I gave it 4 stars because he still loves it.
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Reviewed in the United States on March 15, 2026

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