SKU: 63631497805

Open When… : A Companion for Life’s Twists & Turns by Julie Smith

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Open When… : A Companion for Life’s Twists & Turns by Julie SmithTHE NEW BOOK FROM MILLION COPY BESTSELLING PSYCHOLOGIST DR. JULIE Start the New Year with fresh insights, renewed purpose, and strategies for personal development'This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when we can't find the words to say.' This is the book for life's twists and turns, when being human starts to get

THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR. JULIE Start the New Year with fresh insights, renewed purpose, and strategies for personal development'This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when we can't find the words to say.'-----------------------------------------------------------------------This is the book for life's twists and turns, when being human starts to get complicated.

A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.

Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions that are causing anxiety, Open When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.

---------------------------------------------------------------------------Praise for Why Has Nobody Told Me This Before?'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people.' MATT HAIG, bestselling author of REASONS TO STAY ALIVE'A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith' i 'BEST NON-FICTION BOOKS OF 2022''Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD'This book is a goldmine. I truly treat it like a handbook now' STYLIST'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE KELLY'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work'Full of sound, helpful advice with life skills, from building confidence to managing stress' Sunday Times

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Binding: Hardback,
Pagination: 416 pages
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SKU: 63631497805

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These socks are tight but after the first wash and dry , they fit perfect and NEVER slide off , ordered a second pack
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Perfect gift choice! Excellent quality socks with a variety of colors to match any wardrobe.
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The bookish health nut
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I recently purchased the Under Armour Unisex-Adult Training Cotton No Show Socks 6 Pack, and I must say, they've become an indispensable part of my workout gear. Here's why these socks are a game-changer: Comfort Above All: These socks are incredibly comfortable. Made from a blend of cotton and synthetic fibers, they provide just the right amount of cushioning without feeling bulky. Whether I'm running, lifting weights, or doing yoga, my feet feel supported yet free. No Show, All Go: True to their name, these socks stay perfectly in place without slipping down into my shoes. This is crucial for maintaining a professional look at the gym or during sports activities. No more embarrassing sock peeks or having to constantly adjust them. Durability: For the price, these socks hold up remarkably well. I've washed them multiple times, and they haven't lost their shape or elasticity. They've survived the rigors of both my workouts and laundry day. Breathability: The material mix allows for excellent breathability. My feet stay dry and cool, reducing the chances of blisters or discomfort during long sessions. Pack Value: Getting six pairs in one go is fantastic. It means I always have a fresh pair ready, which is perfect for someone like me who works out frequently. Fit for All: These socks fit true to size and are designed to be unisex, making them a versatile choice for anyone looking to upgrade their sock game. If you're in the market for socks that combine comfort, performance, and style, look no further. Under Armour has nailed it with these no-show socks. They've quickly become a staple in my wardrobe, and I find myself reaching for them over any other sock I own. Highly recommended for anyone serious about their fitness routine or just wanting reliable, high-quality socks. 5 out of 5 stars - These socks are a must-have!
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Houston, US
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The Under Armour Unisex Training Cotton No Show Socks have become my husband’s absolute favorite socks—and he’s pretty picky about socks. Comfortable Fit: They’re soft, comfortable, and fit well without being too tight. They stay in place all day with no slipping or bunching. Great for Everyday Wear: Perfect for workouts, walking, and everyday use. They provide just the right amount of cushioning without feeling bulky. Durable & Long-Lasting: These hold up really well through regular wear and washing. They keep their shape and don’t wear thin quickly. Reliable Under Armour Quality: You can tell they’re well made. Consistent quality that matches what you expect from Under Armour. Overall Impression: When someone has a favorite sock and keeps reaching for it, that says everything. These are comfortable, durable, and dependable.
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Quality Under Armour socks
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Nice medium thick sock that is breathable but cushioned. It stays put in the show and doesn’t fall down. Fit is true to size, no show/minimal show
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