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Description
A Mindfulness-Based Stress Reduction Workbook (16pt Large Print Edition)The ultimate practical guide to mindfulness based stress reduction (MBSR) with more than 115,000 copies sold is now available in a fully revised and updated second edition. In A Mindfulness Based Stress Reduction Workbook, two MBSR experts present a step by step, eleven week program for effective stress reduction based on the concepts in Jon Kabat Zinn's groundbreaking book, Full Catastrophe Living.
The ultimate practical guide to mindfulness-based stress reduction (MBSR)-with more than 115,000 copies sold-is now available in a fully revised and updated second edition. In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.4 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
Very good quality. True to size
Size: Large, Color: Port Red
Quality and size are very good
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Reviewed in the United States on May 23, 2026
★★★★★ 4
Decent Shirt
Size: X-Large, Color: Riviera Blue
Like this shirt. Fits me well however does have some wrinkling. Great color.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Good
Size: X-Large, Color: Riviera Blue, Size: X-Large, Color: Riviera Blue
I got XL which is my normal size. It’s a bit roomy which I think is exactly what I wanted for a work shirt.
I wanted it to be a no tuck shirt, but it’s too long for that. I’m really disappointed there, but it’s not a dealbreaker.
The sleeves are a bit long, but my arms are short, so I will modify it or roll them up, not an uncommon problem for me with shirts but it’s not too bad either.
The material is soft and would be good for summer or under a jacket.
Someone posted about the collar being messy and that made me nervous to get this shirt, but I have washed it once and the collar remains in good shape. It stands up properly.
The wrinkleproof seems to be pretty good.
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Reviewed in the United States on February 18, 2026
★★★★★ 5
It fits well,and looks good
Size: X-Large, Color: Tuq Seabed
I gave this as a gift,my son loves it
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Reviewed in the United States on April 16, 2026
★★★★★ 3
Good shirt
Size: X-Large, Color: Bel Air Blue
This is a good shirt, I’m 5’ 9” and 220 (old dad bod 50’s), it fits well and the sleeves are a good length. My only thing I don’t like and this is nit-picking: it wrinkles easy. I’m ex military so I like my shirts ironed or pressed, I get it it’s more casual, it’s just my preference. This is a comfortable shirt
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Reviewed in the United States on December 12, 2025