SKU: 85478530888

Optimum Nutrition, 100% Whey Gold, Strawberry 10.35 lb

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Description

Optimum Nutrition, 100% Whey Gold, Strawberry 10.35 lbProduct Description 24 g Protein 4 g Glutamine & Precursors 5. 5 g BCAAs 77 Servings Hydrowhey Peptides Naturally and Artificial Flavored Whey Protein Isolates Product Benefits Ingredients Supplement FactsServing Size: 1 Rounded Scoop (29. 4 g)Servings Per Container: 77 Amount Per Serving %Daily Value* Calories 110 Calories from Fat 10 Total Fat 1 g 2% Saturated Fat 0. 5 g 3% Trans Fat 0 g Cholesterol 30 mg 10% Sodium 50 mg 2% Total Carbohydrate 2 g

Product Description

  • 24 g Protein
  • 4 g Glutamine & Precursors
  • 5.5 g BCAAs
  • 77 Servings
  • Hydrowhey Peptides
  • Naturally and Artificial Flavored
  • Whey Protein Isolates


Product Benefits



Ingredients

Supplement FactsServing Size: 1 Rounded Scoop (29.4 g)Servings Per Container: 77
Amount Per Serving %Daily Value*
Calories 110  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 30 mg 10%
Sodium 50 mg 2%
Total Carbohydrate 2 g 1%
Sugar 1 g  
Protein 24 g  
Vitamin A   0%
Vitamin   0%
Calcium   10%
Iron   0%
Not a Significant Source of Dietary Fiber
* Percent Daily Values are based on a 2,000 calories diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Supplement   25 g 30 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Other Ingredients

Protein blend (whey protein isolates, whey protein concentrate, whey peptides), natural and artificial flavors, lecithin, citric acid, sucralose, FD & C red #40, aminogen, lactase.

Allergen Information: contains milk and soy (lecithin) ingredients.

Typical Amino Acids Profile (milligrams per serving)
Essential Amino Acids (EAAs) Conditionally Essential Amino Acids (CAAs) Nonessential Amino Acids (NAAs)
Tryptophan 405 Arginine 505 Aspartic Acid 2508
Valine 1422 Cystine 494 Serine 1126
Threonine 1654 Tyrosine 703 Glycine 412
Isoleucine 1573 Histidine 423 Alanine 1180
Leucine 2531 Proline 1509
Lysine 2233 Glutamine & Precursors 4082
Phenylalanine 748
Methionine 492


Suggestions

Spoon Stirred: Gold Standard 100% Whey is Instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Tip: Adjust the intensity of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 ounces of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.

Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 fl oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You can make Gold Standard 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

Think Outside the Glass: Gold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.



Special Note



Warnings

Serving scoop included, but may settle to the bottom during shipping.

Note: Do not use as a sole source of nutrition.
Keep out of reach of children. Store in a cool, dry place.
Contents sold by weight not volume.



Disclaimer

Herbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.
Shipping Notes
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SKU: 85478530888

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4.7 ★★★★★
Based on 14 reviews
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L
Verified Purchase
Lea
Waukegan, US
★★★★★ 5
Tasty and Effective
Size: 1.45 Pound (Pack of 1)
I don't care for the orange flavored fiber at all, but this tastes good. Normally I get unflavored and add crystal light, so this saves me some effort. The only drawback is that I can't concentrate or dilute the fiber per ounce as much, since that changes the flavor. Personally I find 2 teaspoons per 8oz to be the max dilution I can handle, making it not too flavorful to be chugged while still being just flavorful enough to help me overcome the somewhat odd texture of the fiber. It's best to add this to mildly cold water, mix well (I shake it vigorously in a water bottle), and drink immediately. If it's mixed well in cooler water at the right dilution and you don't wait too long to drink it, the fiber is almost unnoticeable. From my doctor and my own knowledge as an evolutionary biologist: For those of you who are just starting fiber, it's important to not start with the full dose. Doing so can shock your digestive system and have the opposite of the intended effect. Ramp up from one teaspoon, taking it daily (best in the evening) adding an additional teaspoon each week until you reach 4 teaspoons (a tablespoon, the recommended dose). When used regularly and correctly, daily fiber can be a life changer. Our gut microbiome is an integral part of our digestive system. It evolved with our species, and we need to feed it what it evolved to eat!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 1, 2024
J
Verified Purchase
John A. Helgason
Omaha, US
★★★★★ 5
Sweet but good.
Size: 1.45 Pound (Pack of 1)
Make sure to buy flavorless fibers as well and blend together with this one at least 50/50 if not 25/75 since it's very flavorful and very sweet with not so healthy sweeteners.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2024
C
Verified Purchase
Clint Montague
Omaha, US
★★★★★ 1
Tell R&D to find a new flavor house, this tastes awful
Size: 1.45 Pound (Pack of 1)
This “berry” flavor tastes astoundingly terrible. It is a wonder to me that this could have passed any product development team. It is like the worst kind of cough medicine mixed with bitter off notes, and it is a very strong flavor, so it is very in your face. The orange original is not great tasting but not bad, you would assume they would only release a new flavor if it was better. They ought to call a flavor house and reformulate this, the technology exists to make this taste good, but wow, this is really unpleasant.
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Reviewed in the United States on March 30, 2026
R
Verified Purchase
RD
Belleville, US
★★★★★ 4
As expected
Size: 1.45 Pound (Pack of 1)
As expected Flavor is kinda gross
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Reviewed in the United States on May 11, 2026
K
Verified Purchase
Kelly Aldrete
Louisville, US
★★★★★ 5
Good flavor
Size: 1.45 Pound (Pack of 1)
Good flavor. I quit drinking Metamucil in the past because I didn't like the orange. I was reluctant to try a different flavor but after reading many positive comments about this one I decided to try it. I was not disappointed. Thank you to all who left positive comments about the Berry flavor.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 11, 2026

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