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Description
The Neuroscience of Memory : Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age by Sherrie AllUnlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isnt as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting edge neuroscience, will help
Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isn’t as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain†with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have. When you understand how your memory actually works, you are better equipped to optimize it. Whether you’re looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimer’s (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.,Binding: Paperback,
Pagination: 200 pages
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Indestructible
Style: Fetch Balls (Pack of 2), Size: 3 inch
These balls are indestructible! We have a lab and a lab mix and they CANNOT damage these balls. They love them for fetch and to just chew on them (slightly squishy, but NO damage). Best toys we have bought for them.
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Great trial set. Just be careful throwing the orange one!
Style: Assorted Balls (Pack of 3), Size: 2.5 inch
Blue isn't that easy to see in the yard
White charges with bright light/UV and is truly a game changer for night-time fetch. Both dogs clearly favor it.
Orange is easy to see in the grass at day
They're 3 different weights as well, so double trial. I prefer medium for my big dogs, though light performs well too
The orange is HEAVY and unyielding. Do NOT throw it with a ball thrower. It could damage your house or knock your dog out. Seems tough though.
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Reviewed in the United States on January 16, 2026
★★★★★ 3
Not as good as chuck it anymore
Style: Fetch Balls (Pack of 10), Size: 2.5 inch
I have bought these before and the where just like the chuck it balls. These are not those balls. The are lighter and my dog has already cause damage to one
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Good squeak and bounce
Size: Small Set of 8
My friend's smallish dog can make them squeak and they have a good bounce. The dog loves them. We returned another brand that did not squeak. They're colorful and are durable.
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Excellent durability!
Size: Medium Set of 6
I’m impressed with how durable these balls are! The rubber is nice and thick and tough, so my dogs have been unable to rip them apart yet. The spikes help clean their teeth when they chew, which is a plus. After weeks of use, the rubber is not sticky and does not smell. They haven’t lost shape or bounce. The size is perfect for my large shepherd husky dogs, as well as my medium sized Heeler. The loud squeaker in 2 of them has stopped working, which I’m not sad about. As a matter of fact, I’d give 10 stars if all of the squeakers stopped squeaking, lol! The package of 6 balls was a great value!! Will definitely buy again.
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Reviewed in the United States on March 22, 2026