SKU: 4002649603

Melatonin - 3mg Sustained-Release

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Description

Melatonin - 3mg Sustained-Release3 mg de mlatonine pure et stable par capsule, dlivre dans un format libration prolonge pour fournir progressivement de la mlatonine sur une priode de 6 8 heures Aide amliorer les paramtres du sommeil chez les personnes ayant des difficults s'endormir ou rester endormies, souffrant de dcalage horaire ou travaillant des quarts de jour et de nuit variables L'administration libration prolonge est particulirement avantageuse pour ceux qui se rveillent

  • 3 mg de mélatonine pure et stable par capsule, délivrée dans un format à libération prolongée pour fournir progressivement de la mélatonine sur une période de 6 à 8 heures
  • Aide à améliorer les paramètres du sommeil chez les personnes ayant des difficultés à s'endormir ou à rester endormies, souffrant de décalage horaire ou travaillant des quarts de jour et de nuit variables
  • L'administration à libération prolongée est particulièrement avantageuse pour ceux qui se réveillent fréquemment pendant la nuit et ont du mal à se rendormir
  • Les indications supplémentaires incluent le reflux acide, le syndrome du côlon irritable, l'eczéma, les migraines, les acouphènes et l'endométriose

La mélatonine est une hormone conçue pour réguler notre rythme circadien, le cycle qui dicte quand nous devons être éveillés et quand nous devons être endormis. Bien que la mélatonine soit produite naturellement dans la glande pinéale et présente dans certains aliments comme les cerises et les noix, elle est plus communément connue comme un produit de santé naturel pour améliorer le sommeil.

Il a été démontré que la mélatonine supplémentaire améliore les paramètres du sommeil dans de nombreuses circonstances. Notamment, des essais cliniques ont montré que la mélatonine peut améliorer la durée totale du sommeil et le repos chez les personnes souffrant d'insomnie générale. Pour les travailleurs postés ou les personnes qui voyagent couramment à travers les fuseaux horaires, la mélatonine peut grandement améliorer la transition entre les quarts de jour et de nuit ou accélérer la récupération du décalage horaire.

Cela peut surprendre beaucoup de gens d'apprendre que la mélatonine a en fait de vastes applications pour la santé dans le domaine de la digestion. Par exemple, des recherches ont montré que la mélatonine protège la muqueuse œsophagienne du reflux acide en augmentant la production locale de mucus. Ceci est important car le reflux acide dans l'œsophage peut créer une sensation de brûlure et endommager les tissus. Non seulement la mélatonine peut réduire les symptômes de brûlures d'estomac, mais des essais cliniques ont également montré qu'elle peut améliorer la gastrite et les symptômes du syndrome du côlon irritable tels que la douleur, la distension abdominale et l'urgence.

Enfin, divers essais cliniques ont montré que la mélatonine peut réduire les symptômes de démangeaisons et d'inconfort chez les personnes souffrant d'eczéma, réduire la fréquence des migraines, améliorer les acouphènes et diminuer la douleur liée à l'endométriose. De toute évidence, il y a plus dans la mélatonine qu'une bonne nuit de repos.

Mélatonine de Cyto-Matrix offre 3 mg de mélatonine pure et stable par capsule, délivrée dans un format à libération prolongée pour fournir progressivement de la mélatonine sur une période de 6 à 8 heures. L'administration à libération prolongée est particulièrement avantageuse pour ceux qui se réveillent fréquemment pendant la nuit et ont du mal à se rendormir.

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SKU: 4002649603

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Mack90
Phoenix, US
★★★★★ 2
Lasting value but degraded presentation
Format: Paperback
I've been a BBP fan since the first edition in 2005. The second edition in 2007 was a significant update and refinement. The latest, 2011 edition, is not worth buying if you already have the second edition -- the information is essentially the same but the 2011 is printed on cheap paper and the contrast between text and background for most of the illustrations is lousy, e.g. black text on a dark grey background, white text on a light grey background. I found it very difficult to read. The online version (O'Reilly Safari Books OnLine) is slightly better because it allows you to magnify the low contrast images which makes them slightly more legible. Thankfully, access to the online version is included with the ink-on-paper book free via a scratch-off, lottery ticket-type insert at the back of the book. If I had to do it again, I'd skip the paper book from Amazon and just purchase electronic access via O'Reilly. This version is more legible and you can print important pages that you might want hard copies of to highlight, mark-up, etc.
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Reviewed in the United States on November 18, 2011
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Kevin
Phoenix, US
★★★★★ 4
Powerful for the presenter
Format: Paperback
My boss's boss recently told me that our organization's presentations are boring data dumps that make her wish she was somewhere other than there listening but not really hearing or caring about this slide and dreading the next. She suggested that since I was going to be doing a lot of presentations in the future I should avoid that method and do better presentations. I immediately sought advice from our best presenter and learned that his method came from his gut feelings about what worked better. He has good instincts but to codify what he explained I decided to buy a book to learn why his approach works. The closest book with an effective explanation I could find is "beyond bullet points". It captured and expanded on the instinct my new mentor explained so that I could now understand how to use the slides to supplement the story and how to interweave the data so the whole presentation is more meaningful and memorable. I recommend this book to anyone looking for more of an answer on how to improve their presentations and eliminate the data dump in bullet points.
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Reviewed in the United States on May 17, 2014
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Antoinette Waikiki
Belleville, US
★★★★★ 5
Good purchase and superb seller.
Format: Paperback
This is a very good book. I was very satisfied with the service I received, I got the book before the expected time. I was really supprised with the shape of the book...it was a used book but looked like brand new. I say this was superb purchase and the seller was top notch.
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Reviewed in the United States on November 4, 2013
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Alex Hadesty
Waukegan, US
★★★★★ 5
Great for Presentation Education
Format: Paperback
It has been some time since I have utilized Beyond Bullet Points, but this is one text book that kept with me. The point of the book is to help a presenter get their point across to the audience through Powerpoint presentations, and the book does this well. I am sure there are editions other than this one at this point, and I would definitely recommend looking into them in order to keep up to date. Starting with this book is a great idea due to its simplicity.
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Reviewed in the United States on July 24, 2014
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S. Langley
Belleville, US
★★★★★ 4
A
This is a great resource. I thought I created great presentations before. Reading this made me realize the mistakes I was making and have me a process for really improving my decks
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Reviewed in the United States on August 29, 2014

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