Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
STOP Family Anxiety: A guide for anxiety disorders in parents, grandparents, teenagers and children of all agesThis breakthrough book addresses the current problem of anxiety in families and the suffering of family members from anxiety disorders parents, school going or younger children, teenagers or grandparents. Step by step solutions are offered clearly and without jargon. This book provides families with three major ways of overcoming anxiety: 1. Stopping the cycle of anxiety spreading in families. Anxiety is like a virus. When one person suffers from
This breakthrough book addresses the current problem of anxiety in families and the suffering of family members from anxiety disorders - parents, school going or younger children, teenagers or grandparents. Step-by-step solutions are offered clearly and without jargon. This book provides families with three major ways of overcoming anxiety: 1. Stopping the cycle of anxiety spreading in families. Anxiety is like a virus. When one person suffers from anxiety, it can spread to other family members without anyone realising it is happening. Home life can begin to deteriorate and break down. 2. Ways in which a family can unite to support an anxious loved one, and how individual members can help each other to recover. 3. Information about how to cope with all common anxiety disorders, including generalised anxiety disorder, panic attacks, agoraphobia, social anxiety, phobias, obsessive compulsive disorder, post-traumatic stress disorder and separation anxiety. Conditions associated with anxiety such as depression, eating disorders, ADD/ADHD are discussed as well. The issues covered in this book include: - The difference between worry, everyday anxiety and anxiety disorders. - Understanding relationships and developing stronger family bonds. - The causes of anxiety. - Changing destructive, anxious thinking with cognitive behavioural therapy. - Reducing anxiety by nurturing self-esteem and developing assertiveness. - Preventing anxiety caused by bullying at school, work and cyber bullying. - Spiritual belief as a means of finding meaning and purpose. - Methods of deep breathing, relaxation and mindfulness. - The calming effect of exercise the effect of substance abuse on anxiety. - Exciting current research studies on anxiety giving information and hope. About the Author: Joan Zawatzky is a psychologist who brings her experience of over 25 years in counselling individuals, couples and families to this book. She writes directly and compassionately, offering practical support to sufferers of anxiety and their families. This book follows her previous book, Depression: Light at the End of the Tunnel. She is also the author of The Scent of Oranges, The Elephant's Footprint and The Third Generation.Binding Type: Paperback
Publisher: Bookpod
Published: 11/27/2015
ISBN: 9780987330277
Pages: 242
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.51d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.8 ★★★★★
Based on 2398 reviews
Sort
Product Reviews
★★★★★ 3
Not Hydrating Enough
Style: Updated Formula
Non greasy but is not moisturizing enough for my dry eczema prone skin.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
★★★★★ 5
Miracle cream
Size: 13.5 Ounce (Pack of 1)
I have been having crazy acne due to a severe reaction to salicylic acid, among other things. My face was incredibly inflamed, itchy, sensitive, red and painful. My dermatologist started me on an oral antibiotic and a clindamycin/benzoyl peroxide topical. The topical was still drying me out quite a bit so I got this lotion and it's literally a miracle cream. My skin is hydrated, no itchy or stinging and the redness has gone down so much. It's also helping my open sores to heal more quickly. Yes, it's a combination of all 3 products working together but I can definitely see and feel the cream repairing my skin barrier. I will be starting on accutane after a month of antibiotics and will continue to use this balm to keep me from drying up like a prune.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
★★★★★ 5
Works amazing! My eczema is clearing up on my face!
Size: 13.5 Ounce (Pack of 1)
I've been struggling with eczema all of my life and I'm insanely sensitive to all sorts of creams. I've tried just about everything you could find. Colloidal oatmeal ones...to hypo allergenic creams in high end stores. I react to goat's milk and even ones with no fragrance. Well, for the first time ever, I found a cream that seems to be doing the trick. I'm on meds to help with the eczema, but the issue was the eye area, upper forehead [between eyebrows], and right under the nose and around the lips. I'd always get this redness and it didn't matter what creams I used. I recently switched to a Clinique soap [more like a moisturizer that comes out of a bottle] for my face, but it still wasn't getting better. It helped, but the redness wasn't going away!
I read online about this cream. I don't use a ton. I put literally a drop under each eye and gently tap it into the area. I also just dab a tiny amount on any other red spot. I'm primarily using this for areas where the redness won't go away. Well, three days after starting this my skin is FINALLY healing around my eyes and in the other zones. My mom even noticed!
I can tell you, this is a THICK cream. It's too heavy to slather all over your face. Use it to target areas and use a lighter moisturizer [Aveeno has a sensitive face cream that's new and works]. This cream will help the skin heal [all those annoying patches and redness]. It's worth the money. I suspect it's going to take me ages to finish this bottle off. But, it just is so nice to see my face and not have some sort of weird raccoon look.
FYI - I do have some patches on my legs which I glob it on and it's helping that heal too. If you need a good hydrating cream that helps protect the skin and helps it get over that bump where it's irritated, this may work for you. Oh, it has absolutely no scent - none. That was a nice surprise. It's designed for sensitive skin. Initially, I was worried about the cost, but now that my eczema is healing up, it's worth every penny. This worked better than all those steroids and hydrocortisone my docs kept giving me. I was so stressed over the wrinkles under my eyes and for once, it's looking nice. :)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 24, 2023
★★★★★ 5
Amazing!! Redness and itchiness gone after 1 day!
Size: 6.76 Ounce (Pack of 1), Size: 6.76 Ounce (Pack of 1)
So, I've had really bad rashes around my eyes and cheeks for a few years. The doctors can't tell me what it is but just used to prescribe me steroid cream which thinned my skin and gave me eye wrinkles. I read about this in a post on Pinterest and ordered it immediately as I had a recurring rash on my face for 3 weeks that kept coming back. Yes it's $32 but I was DESPERATE. Everything else I tried burned my face, even products with the eczema association seal! I was so excited when this came in the mail. I was tiding myself over with Clinique's Dramatically Different Moisturizing Cream and yes, it hydrated my dry face but it stung on contact a bit, and also made my skin tight and began to peel, not painfully but still gross.
So I finally got a chance to put this xeracalm product on my face last night. I put about a quarter size amount at first, then two extra pea sized amounts under my eyes. Unfortunately through the night my face soaked it all up (my skin is EXTREMELY DRY and it's winter now) but as soon as I woke up and look in the mirror my redness was 90% gone. My face was a little tight but not uncomfortably, and definitely no peeling. It also does not burn on contact which is so great for me.
It's called a balm but it's really more like a heavy thick cream. The top is interesting as you just squeeze it and it pops out and dispenses product to not contaminate it. If you have a problem with the dispenser you have to be an idiot, I just have to be honest lol. It's not rocket science. It serves a very important purpose. Also, I was surprised at the size. $32 seemed pricey but for the amount of product I got it is totally appropriate. I only see myself using this for when my skin gets REALLY DRY and not for regular use though. And a little goes a long way. I'm hoping to see my face go back to normal in a few days. I will definitely update!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 29, 2016
★★★★★ 5
This is SO helpful for Dyshidrotic Dermantitis
Size: 6.76 Ounce (Pack of 1)
I have dyshidrotic dermatitis and this helps me with the dryness and itchy feet. It is pretty greasy but I have to keep socks on so I don't care. It works the best if you use it twice a day but still works well once a day.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
recommand products
AOFITEE Dog Recovery Suit, Dog Surgical Recovery Suit for Female Dogs Male Dogs, Cozy Dog Onesie for Surgery, Cone E-Collar Alternative, Anti Licking Dog Surgical Shirt with Pee Hole, Strawberry L
46.19
Pet Ear Thermometer for Dogs and Livestock - Includes 20 Pet Swabs, Suitable for Dogs, Cats, Infrared Fast and Accurate Canine Temperature Monitor - Switches ℉ and ℃
52.88
Swearing at Motorists: Swearing at Motorists - VINYL LP
12.98
Bee Sun Safe Satin Touch Tan Perfecting oil SPF30 200ml
21.60
BENCMATE Dog Recovery Suit, After Surgery Dog Recovery Onesie, Professional Pet Zip Up Recovery Shirt Dog Abdominal Wound Bandages, Substitute E-Collar & Cone, Dog Onesie (Small,Clouds)
34.99