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Description
The Tapping Solution for Pain Relief: A Step-By-Step Guide to Reducing and Eliminating Chronic PainMore than 100 million Americans deal with chronic pain every day. And if you're one of them, you've probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step by step plan that teaches you how to
More than 100 million Americans deal with chronic pain every day. And if you're one of them, you've probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface--tapping to address the pain itself--and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: -Creating personal boundaries -Dealing with toxic relationships -Clearing resistance to change -Understanding the power of a diagnosis -Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you'll not only understand what's causing your pain but also how to achieve complete and lasting relief. But let's face it; this is about more than just pain relief. It's about empowering yourself to take back your body in order to live the life you want.Binding Type: Paperback
Publisher: Hay House
Published: 09/06/2016
ISBN: 9781401945251
Pages: 240
Weight: 0.80lbs
Size: 8.90h x 6.90w x 0.70d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
I Noticed Improved Digestive Results
I really liked these Migcopat fiber gummies. I started taking them after a gap from my last supplement and noticed a change. I felt a positive impact on my digestive results. My bowel movements were easier to pass, cleaner, and more well-formed. The pectin-based gummies were a little above average size, but they were soft and easy to chew. They did not stick to my teeth at all. They were sugar-free. They came in a clear plastic bottle. The gummies had a tasty, natural blueberry flavor. A serving size was two or three gummies, giving twenty or thirty servings per container. The formula included biotin, keratin, zinc, apple cider vinegar, and other vitamins. I was very happy with the taste, the texture, and the results. The Supplement Facts print was small on the container - it was a little larger on the box.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Great blueberry aroma, easy to chew, sugar-free formula, long expiration date
The blueberry aroma when I open the jar is wonderful, and the taste is excellent. I really like that the texture breaks down pretty easily when chewed instead of sticking to my teeth. It is great to find a sugar-free option that packs in fiber, prebiotics, and probiotics, plus a few extras like biotin and collagen. I have been taking supplements like this for years, so I do not expect to feel any drastic changes, but everything is working well for me with no ill effects. It is also nice that the expiration date is clearly printed on both the box and the bottle, giving my batch about 23 months of shelf life.
Pros
✅ Excellent blueberry taste and aroma.
✅ Soft texture breaks down easily without sticking to teeth.
✅ Sugar-free formula with a great 23-month expiration window.
✅ Includes hair and skin support ingredients like biotin and collagen.
Neutrals
– The 60-count bottle yields 20 to 30 servings depending on whether you take two or three gummies.
Cons
❌ None observed, these are very pleasant to take.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Tasty, Easy to Take
This is the 3rd flavor of this brand that I've tried. I have to say that I preferred the grape and the little strawberry hearts better than these, as far as taste. These also are quite high in Biotin at 33,333% of the daily value, if you take the 3 gummies that equal 10g fiber. If you do want 10g of fiber the jar won't last an entire month. I don't really need the hair/nail support, so I'll probably go back to one of the other flavors. These are so easy to get out of the wide-mouth jar and they don't stick together too much. They're a soft gummy and are easy to chew. I don't tend to have an issue with them sticking to my teeth. The jar I received was manufactured in Apr 2026 and expires Apr 2028. Another reviewer mentioned that they're made in the USA, but I don't see that claim anywhere in the listing or on the product...although they're distributed by a New York company.
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Reviewed in the United States on May 13, 2026
★★★★★ 4
Fewer doses per jar, but good flavor
I've been using migcopat fiber gummies for a while now, and I'm a fan of the brand, so I thought I would give these a shot.
I appreciate the addition of the biotin and keratin.
This just only has one flavor instead of three, which is blueberry, but it's quite pleasant, not overly sweet. These gummies are a little softer than the other migcopat gummies, but again nothing wrong with that.
I am knocking one star from the review because this jerk contains 20 doses when you take three per day as opposed to the other maker gummies that I have where there's a 30-day supply with taking three per day.
For me, the addition of the biotin and keratin doesn't justify losing a third of my supplement.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Great value
This is 1 of those items that would take months to give a fair assessment. It takes time for things like this to get into your system. This was a vine item and I wanted to try them as fiber is very important after 50. But I can not speak to the effectiveness. I hope and expect there would be no side effects. Texture seems normal for something like this. Not sure if theres a odor. But seems a good value. Not sure about taste either.
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Reviewed in the United States on June 1, 2026