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Description
The Color Code: A Revolutionary Eating Plan for Optimum HealthColor cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that make fruits and vegetables so colourful can help protect your body, too. Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age related illnesses through a simple multicolored
Color cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that make fruits and vegetables so colourful can help protect your body, too. Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables. This book finally tells us why. Most health and nutrition books present only one view -- science, medicine, or nutrition. But The Color Code integrates all three to give readers a comprehensive understanding of the amazing health potential of pigmented foods.Binding Type: Paperback
Publisher: Hachette Books
Published: 03/19/2003
ISBN: 9780786886210
Pages: 320
Weight: 0.70lbs
Size: 7.80h x 5.00w x 0.60d
Review Citations: Library Journal 02/15/2003
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4.4 ★★★★★
Based on 265 reviews
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Product Reviews
★★★★★ 5
In depth and easy to understand
Format: Paperback
I am an active investor and have read quite a few books on a variety of investing and real estate topics. Accordingly I mostly skim new books and try to strengthen concepts I am already mostly comfortable with. I previously had difficulty grasping irr, npv, and dcf, and this book explained these thoroughly, simply, and with examples that will allow me to use these tools to make better investing decisions. I think this book will offer great value to those just getting started and those at a more advanced level alike.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 5, 2023
★★★★★ 4
Leave No Stone Unturned
Format: Paperback
There was a bunch to digest in this book. There are a lot of formulas to assist on your investing journey. This book serves as a good tool to assist in analyzing your investments.
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Reviewed in the United States on January 23, 2023
★★★★★ 5
very good read for real estate
Format: Paperback
starting in real estate good read.
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Reviewed in the United States on May 18, 2025
★★★★★ 5
Worth reading
Format: Paperback
Provides a detailed way to analyze investments. Worth reading.
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Reviewed in the United States on April 6, 2025
★★★★★ 5
Thinking about investing in Real Estate? READ THIS FIRST!!!
Format: Paperback, Format: Paperback
I now have a new favorite real estate investing book. Real Estate by the Numbers has now been added to my permanent investing collection of must-reads. I bought Frank's book, similar topic, 20 years ago as I began my then "casual" interest in investing. I find J & Dave's book more accessible with anecdotal stories that help deliver the content in an easy-to-grasp style for both newcomers and existing real estate pros alike. Know anybody seeking financial freedom through real estate investing? Buy them a copy of J &Dave's new book (or both)!
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Reviewed in the United States on November 25, 2022
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