SKU: 16034692557

Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self

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Be Your Best Self: The Official Companion to the New York Times Bestseller Best SelfBased on Mike Bayer's New York Times bestseller Best Self, a motivational, do it yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life Social, Personal, Health,

Based on Mike Bayer's New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.

In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development--Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.

In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in "parenting" mode, versus "career" mode, and so on. That's to be expected to a degree, but where we run into trouble is when we aren't always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren't, then we run the risk of getting way out of balance in some areas of our lives.

As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he's faced--and overcome--his own. With this essential handbook, he makes you see that change is possible.

Be Your Best Self will give readers the tools to build a better life, in real-time.



Binding Type: Paperback
Publisher: Dey Street Books
Published: 07/28/2020
ISBN: 9780063001596
Pages: 192
Weight: 0.55lbs
Size: 8.90h x 6.80w x 0.60d
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SKU: 16034692557

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Rudra patel
Pawtucket, US
★★★★★ 1
Not good quality
Color: A-White
Quality isnt great
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Reviewed in the United States on July 16, 2025
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marquisha zant
Omaha, US
★★★★★ 3
Pretty watch no picture with it actually on the wrist
Color: Gold
I was going to buy this but didn’t see one picture with the watch actually on the wrist.
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Reviewed in the United States on April 11, 2026
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Dan Panetti
Boise, US
★★★★★ 5
Look and feel awesome!
Size: 11.5, Color: Optic White/Opti
These are awesome shoes - look great really, really white and clean! Love how comfortable they are - and soooo light. I was a little worried they'd get dirty easily, but I've been able to keep them clean. Fit as expected. If you're looking for a great, comfortable, and affordable shoe, check these out!
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Reviewed in the United States on December 4, 2025
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Jeremy P
Los Angeles, US
★★★★★ 5
Great shoe, comfort
Size: 11.5, Color: British Tan/Ivry
Love these shoes, they're super comfy. Laces stayed tied all day. I wear them in a business casual environment, or if I'm going out for a nice meal with my wife. They look good, the color is unassuming and neutral. they also elevate my height, I feel like it gives me an inch or so more versus regular shoes. This is my second pair!
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marcial ciprian
Dallas, US
★★★★★ 5
Good shoes
Size: 7, Color: British Tan/Ivry, Size: 7, Color: British Tan/Ivry
Look very nice these shoes, speally to go out to dinner with the family, are really light weight, great quelith, and great softness
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Reviewed in the United States on April 8, 2026

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