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Description
Where to Draw the Line: How to Set Healthy Boundaries Every DayFrom the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations. With every encounter, we either demonstrate that we'll protect what we value or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This
From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations. With every encounter, we either demonstrate that we'll protect what we value or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter--and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life--from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy--Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one's own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.Binding Type: Paperback
Publisher: Touchstone Books
Published: 08/18/2000
ISBN: 9780684868066
Pages: 288
Weight: 0.52lbs
Size: 8.43h x 5.50w x 0.73d
Review Citations: Library Journal 09/01/2000 pg. 233
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Product Reviews
★★★★★ 1
This version doesn’t work
I used these 2 nights in a row. I was hoping Oracoat found a solution to the problem people like me have with the regular Xylimelts: irritation of gums. As others have noted the “sensitive” version doesn’t melt and the goo that remains can be difficult to remove. I didn’t have too much trouble after the first night. However, the second day after use, it was so hard to get the remains out, I wound up with a very sore spot from digging it out. I will toss the rest.
It’s too bad this effort fizzled. I hope Oracoat will find a solution For sensitive mouths. In the b meantime, I will use the original for a few nights and then stop before repeating. The idea behind the original product is fantastic. Unfortunately this attempt to make it usable for people with sensitive mouths hasn’t worked. Please try again.
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Reviewed in the United States on March 25, 2025
★★★★★ 5
Helped with Dry Mouth
Followed the instructions on the box and everything turned out amazing! Absolutely love the results and relief I felt
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Reviewed in the United States on April 21, 2026
★★★★★ 3
An improvement over the original product, but could be better
I had used the original Xylimelts a few years back for my night time very dry mouth. They worked very well, completely dissolving overnight, but they caused sores inside my cheeks. Recently I discovered this new version which was purported to be made without the offending ingredients. They don't work quite as well, as they don't completely dissolve, but so far haven't caused any irritation. My mouth isn't completely parched as it was without any product, so it is definitely better than nothing. There is a gel-like residue in the morning that needs to be scraped off the teeth. I think Oracoat has some more R & D to do.
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Reviewed in the United States on August 25, 2025
★★★★★ 4
These work well!
These work to keep my mouth moist for hours. The only downside is the glue stays in your mouth till you can scrape it out with your finger. I thought it would dissolve but it didn’t. Very grateful to find something that moistens my mouth for so long though. They’re easy to use too. Taste slightly sweet but otherwise I didn’t notice anything.
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Reviewed in the United States on October 8, 2024
★★★★★ 5
Xylimelts Sensitive
I was sensitive to the regular Xylimelts after a few months use. Painful gums and hives inside my lips and cheeks. The sensitive version immediately corrected the problem and I’ve been using them without issue for nearly a year. The product is a lifesaver for drymouth that occurred when I was sleeping.
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Reviewed in the United States on March 28, 2026