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Description
Mirror Work: 21 Days to Heal Your LifeSince its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation. The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves
Since its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation. The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work--looking at oneself in a mirror and repeating positive affirmations--is Louise's powerful method for learning to love oneself and experience the world as a safe and loving place. Like her successful video course, Loving Yourself, MIRROR WORK lays out a 21-day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life. "Doing mirror work," Louise tells readers, "is one of the most loving gifts you can give yourself." Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise's warmly personal words, MIRROR WORK--or Mirror Play, as she likes to call it--is designed to help readers: - Learn a deeper level of self-care- Gain confidence in their own inner guidance system
- Develop awareness of their soul gifts
- Overcome resistance to change
- Boost self-esteem
- Cultivate love and compassion in their relationships with self and others In just three weeks, the reader can firmly establish the practice of Mirror Work as an ongoing vehicle for positive growth and self-care, and a path to a full, rich life.
Binding Type: Paperback
Publisher: Hay House
Published: 03/22/2016
ISBN: 9781401949822
Pages: 200
Weight: 0.40lbs
Size: 7.20h x 5.10w x 0.60d
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★★★★★ 5
Amazing product
I have just purchased my 7th jar! I absolutely love this product...and its American made! It leaves my skin soft, radiant and glowing! I didn't tell anyone about using it and people started asking me what I was doing differently. I get complements about my youthful glow! This company makes an amazing product and I hope that it will always be available! I have friends and family members hooked on it now. My mom just dropped a stocking stuffer hint to me tonight for another jar!
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Reviewed in the United States on November 21, 2025
★★★★★ 5
Legit balm. Not whipped. Made in USA.
Legit tallow balm. Not whipped. I love this stuff. It's the only thing that soothes, softens, and relieves my dry skin in the winter. Also made in USA, which is a priority for me.
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Reviewed in the United States on January 30, 2026
★★★★★ 5
Great winter moisturizer! Not greasy & absorbs well!
I needed a moisturizer that would last in colder weather. My skin is oily/normal and works well with my other facial products. I strictly use The Ordinary products and add this at the end to seal in the moisture. Pretty surprised how quickly this absorbed in to my skin. Has no scent and melts quickly on finger tips. I use it on my face and heels of my feet. Honestly love this addition to my fall/winter skincare routine. A little goes a long way! I have been using for a month now with great results. Definitely a great buy!
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Reviewed in the United States on November 27, 2024
★★★★★ 3
Great product if you can actually use it
Of the 4 orders I've placed for this lotion, only 2 have come perfectly. One of them came leaking tallow out of the container and package, and then it's replacement arrived with the jar completely shattered.
The tallow itself is so hydrating and smells great, but if the company itself needs to fix it's packaging.
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Reviewed in the United States on November 7, 2024
★★★★★ 4
May need to transfer to a different jar since the lids break
I am very happy with the product but a little bothered by the packaging. The lid is cracked and doesn't stay on. The fragrance isn't what I expected, but it is pleasant and a comforting smell.
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Reviewed in the United States on May 22, 2025