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Description
Breath: The New Science of a Lost ArtAN INSTANT NEW YORK TIMES BESTSELLER No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out
AN INSTANT NEW YORK TIMES BESTSELLER No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of S o Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.Binding Type: Hardcover
Publisher: Riverhead Books
Published: 05/26/2020
ISBN: 9780735213616
Pages: 304
Weight: 1.10lbs
Size: 9.00h x 6.30w x 1.30d
Review Citations: Publishers Weekly 04/06/2020
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4.3 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 4
Good unit so far
Size: Basic Frother, Color: Black
Seems way better than my previous one (different manufacturer)United is strong and easily operated makes my espresso froth perfectly
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Reviewed in the United States on June 7, 2026
★★★★★ 5
I love this mixer
Size: Basic Frother, Color: Black
I love this mixer. I don't know how we got along before we had this. We have had this small hand mixer for 2 years, using it several times every day, day after day and it finally stopped working and I am ordering another one right now. I can't live without it. I make our bullet coffee with it. My wife makes her morning shake with it. I could go on and on but I need to get another one ordered right now.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Works perfectly!
Size: Basic Frother, Color: Silver
The first unit I got, the charging LED was not working so I don't know if the unit is charged. I returned the unit back to Amazon and got a brand new unit the next day. Great job, Amazon! The 2nd unit has been perform perfectly. I use it to whisk eggs in the morning to make French toasts, waffles, pancakes. All comes out perfect! Also, the mike froth for my morning latte and cappuccino. Don't under estimate this small unit, the spin is fast for high!!!
I saw some negative review on the durability of the unit. I hope this is not the case. I'll update if anything changes. As for now, highly recommended!!!
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Great hand held mixer
Size: Basic Frother, Color: Black
Great mini mixer with three different whisks. Powerful and runs quite a while on a single charge. Fast delivery and was just as described.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Epic. Works great.
Color: Black
Works great every day. Super powerful and smooth compared to my old battery powered one. The shaft is much thicker and is more securely positioned so I can't imagine it becoming tweaked off balance like my old one. And it comes with an extra mixer attachment! I imagine I've put that away for a long time, but we'll see. Easy to turn on and off with one hand, but I can imagine it being less easy than a simple push button for someone with decreased thumb dexterity or mobility. I do wish the lowest speed was slightly lower, but it hasn't caused any splashing or other detriment. The speed adjustment is very smooth and power is abundant. Love the stand, Usb c charge port is solid, battery life is excellent.
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Reviewed in the United States on April 13, 2026