SKU: 49796888417

Make the Leap Think Better Workbook

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Description

Make the Leap Think Better WorkbookThis is the official companion workbook to Make the Leap: Think Better, Train Better, Run Faster. For those whove read the book, this workbook provides a hands on tool to help you apply everything we learned. For those who havent, no worries! It was made to exist independently. So while it lacks many of the stories, data, diagrams, and detailed explanations you get in the book, it still provides a concise overview of all the key points! Make the Leap

This is the official companion workbook to Make the Leap: Think Better, Train Better, Run Faster.

For those whoÕve read the book, this workbook provides a hands-on tool to help you apply everything we learned. For those who havenÕt, no worries! It was made to exist independently. So while it lacks many of the stories, data, diagrams, and detailed explanations you get in the book, it still provides a concise overview of all the key points!

Make the Leap is centered around one key idea: Think better, train better. What most athletes lack is a mental framework for thinking about their training. Make the Leap provides this framework in the form of 11 Optimal Training Principles and 4 mental model Spotlights. This workbook includes a one-page summary of each chapter and spotlight, with tactical questions to help you turn the concepts into Next Step goals you can build into your training today.

This workbook is ideal for:

Coaches

Whether or not you ask your athletes to read the book, itÕs critical that you talk about these topics. If all of your athletes have this workbook, it will allow you to systematically build these concepts into your program. And if your athletes canÕt get the workbook individually, IÕve designed it to be easy to print, one chapter summary at a time!

Athletes

You want to get the most out of your training. And IÕm sure you gained tons of ideas from the book. But itÕs critical that you think about and write down exactly what you plan to do to get better. This workbook will help you engage better, take more responsibility, and make your new Systems, Next Step goals, and Purposeful Practice strategies concrete.

Parents

ItÕs tough to connect with your kids about what they are going through. ItÕs critical that you adopt a shared language and framework, or else youÕll simply talk right past each other. Whether you read the book or not, this workbook will ensure you both have enough of an understanding to have productive conversations about each of the key principles.

Regardless of your experience or role in training, this workbook will give you the tools to think better, train better, and then...Make the Leap!

********************************

"Make the Leap is a pathway book. A mental running clinic in book form, it allows an individualized approach for each person that reads it. It is a book I will read over and over again."
- Ken Reeves, 2x National Coach of the Year, 11x CA State Cross Country Champion

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SKU: 49796888417

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4.3 ★★★★★
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Tomasz, Poland
Pawtucket, US
★★★★★ 4
Better transfer, less content.
Transfer of this BluRay edition of Doinel's box is of course better (however, the difference is not dramatic) than in previous DVD box of the same cycle by Criterion. However, the book included has not even half of the texts from DVD edition. There is also less extra materials at discs. Thus, at some points this BluRay edition is worse than DVD's. I don't understand why Criterion made this box poorer in content than the box in poorer quality of the picture.
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Reviewed in the United States on August 1, 2025
K
Verified Purchase
Klemi
Omaha, US
★★★★★ 2
Great films, but quite flimsy box set
I would give it 4/5 if Criterion had made it more sturdy. It arrived in a plastic bag and was all beaten up. (Only Amazon could screw up a shipment this badly.) The short film "Les Mistons" has major gamma issues, which takes away one star.
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Reviewed in the United States on August 4, 2025
S
Verified Purchase
Samantha Springs
Lake Worth, US
★★★★★ 1
Great transfer of a classic set -- except borked Les mistons
A really nice set of one of French cinema's greatest "franchises" -- though we did not call them that back then. The tone shifts after the 400 blows of course. But it sort of makes sense, too, as things change for the character as well. But beware, Criterion failed to grade the Les mistons short film correctly. Looks a lot like HDR/SDR gamma was switched or something similar. You can see it from the opening studio logo and credits which are not the right color. Hopefully they will issue a fix. Until then you may want to wait.
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Reviewed in the United States on July 21, 2025
R
Raymond Benson
Los Angeles, US
★★★★★ 5
Some of Truffaut's greatest works... and they're wonderful
A reviewer here called these a "waste of time" and "weird movies," giving the set 1 star. Sorry, pal, maybe critically acclaimed films by one of France's--or the world's--most important filmmakers isn't your thing. Nothing "weird" about these very accessible, realistic movies about human beings and life. Truffaut did with this series over a course of 20 years what Richard Linklater did in one movie ("Boyhood")... but between 1959 - 1979, Truffaut's attempt was more ambitious, daring, and envelope-pushing. Lead actor Jean-Pierre Leaud goes from a 14 year old to a guy in his 30s, and he's wonderful in every episode. Each film is touching, funny, dramatic, and worth seeing for anyone interested in world cinema. "The 400 Blows" is Truffaut's debut feature, and what a great one it is. It's more serious than the others in this series, and is likely the most lauded. "Antoine & Colette" is a short film made 2-3 years later. "Stolen Kisses" gets more into comedy and it's a delight. "Bed and Board" continues where the previous one left off. "Love on the Run" is decidedly the weakest but is still enjoyable. Truffaut died too young five years after that one was made. One wonders if he and Leaud might have made another entry in the late 80s or even the 90s. Great stuff.
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Reviewed in the United States on July 14, 2025
M
m-chan
Natrona Heights, US
★★★★★ 5
What a Fantastic Release on 4k/BD by Criterion!
I have enjoyed my DVD set of these great Truffaut for years, and am so happy to see this 4K set about to be released. Will be ordering this and looking forward to it. There are copious extras, a booklet, and the full set of Doinel films, including Antoine and Colette. The first film in the series, THE 400 BLOWS, is considered one of the greatest films of French cinema, and of the Nouvelle Vague (New Wave). It's by turns entertaining, funny, thought-provoking, and heartbreaking. That movie and BED AND BOARD, a domestic comedy that is truly funny, are my favorites. But all the movies here are worth seeing and owning. Criterion rocks.
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Reviewed in the United States on July 10, 2025

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