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Description
Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your BestMore than just a cookbook, New York Times bestselling Clean Slate is the complete go to guide for boosting your energy and feeling your best. It's time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein packed main dishes, and even delectable desserts
More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It's time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good startWhole-Wheat Waffles with Strawberries and Yogurt;
Poached Eggs with Roasted Tomatoes Reboot: Drink to your health
Grapefruit, Carrot, and Ginger Juice;
Green Machine Smoothie Recharge: Load up on vegetables
Roasted Mushroom Tartines with Avocado;
Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely
Warm Spinach-White Bean Dip;
Trail Mix with Toasted Coconut Restore: Make meals with substance
Wild Salmon, Asparagus, and Shiitakes in Parchment;
Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet
Dark Chocolate Bark with Hazelnuts;
Berry-Almond Crisp
Binding Type: Paperback
Publisher: Clarkson Potter Publishers
Published: 12/16/2014
ISBN: 9780307954596
Pages: 336
Weight: 2.00lbs
Size: 9.50h x 7.30w x 1.00d
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4.5 ★★★★★
Based on 833 reviews
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Product Reviews
★★★★★ 4
Learn why we cry in this great kids book!
Format: Hardcover, Format: Hardcover
I received a digital copy of this book from the publisher. All thoughts and opinions are my own.
"Some days we cry because we call out for a hug but all we get back is an echo."
Why Do We Cry? begins with a boy asking his mother why we cry. There are many answers to such a question and the mother helps the boy explore the many reasons why we may shed tears.
As the mother explains the reasons why we cry, the illustrations become a bit surreal, to show the emotions and feelings associated with crying, from sadness to anger to grief. The mother compares and contrasts, all the while weaving a poetic story about her own life or memories and emotions.
This book reminds us that it is okay to cry, that crying can be a release, a way to heal, or let go. It helps us understand the difference between emotions and how they affect us.
There's an educational spread at the end of the book that teaches us the different types of tears, one of which--emotional tears-- is featured in this book, what they are made of, and even how much they weigh!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 12, 2020
★★★★★ 5
A Beautiful & Informative Exploration of Tears and Feelings
Format: Hardcover
A nonjudgemental and supportive exploration of the reasons we cry accompanied by imaginative and thoughtful art. Beautiful and informative, the final two pages include scientific information on tears to complement the emotional context of the main part of the story. Suitable for ages 3 to 7.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 25, 2020
★★★★★ 4
It's okay to cry
Format: Kindle
This picture book beautifully normalizes the reasons why children (and adults) may cry. It passes no judgment and does not belittle. Rather, some of the many reasons for tears are described; these include anger, sadness and happiness among others. Crying is seen as a normal response to being human. At the end of the book, there is additional information, some of it scientific, about tears. The book is sensitively illustrated with gorgeous pictures that enhance the text. This would be a great title to share with a child you know.
Many thanks to NetGalley and the publisher for this read in exchange for an honest review.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2020
★★★★★ 5
Great product
Style: Sustainable - Stretch Cloth, Size: 3 Count (Pack of 1)
I like the material, it seems to hold up that I haven’t had it very long. It dries completely between showers. It’s not over exfoliating.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2026
★★★★★ 5
Works great
Style: Sustainable - Stretch Cloth, Size: 3 Count (Pack of 1)
Love how it stretches so it’s easy to clean the back and my skin is very soft after!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2026
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