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Description
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your LifeThis Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. "You have given me my live back." --Katy F., Albuquerque, New Mexico"This is an inspiring and groundbreaking must-read. I am forever inspired and changed." --Kate S., Los Angeles, California
"The most selfless and amazing book that I have ever read." --Bernie M., Dublin, Ireland
Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 01/02/2018
ISBN: 9780525537236
Pages: 272
Weight: 0.70lbs
Size: 8.90h x 6.00w x 0.70d
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4.8 ★★★★★
Based on 1360 reviews
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Product Reviews
★★★★★ 5
Good for support
Best pillow for mom to keep spine in line helps with pain.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2026
★★★★★ 5
Firm n cool
I am super picky about pillows and I need them firm and cool. This is absolutely amazing. Love it! Better than more expensive pillows I've gotten in the past.
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Reviewed in the United States on December 25, 2025
★★★★★ 5
Great pillow
Love it after I adjusted fluffiness. Pain no more
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Reviewed in the United States on January 30, 2026
★★★★★ 5
Perfect pillow
Size: Queen Size(2 Pack)
It’s a beautiful soft Material, way better than any pillow I’ve ever owned. It’s cool to the touch and remains fluffy and durable. I’ve had it over a month and still love it just as much as day one! The neck support is also very much appreciated! The size is perfect for my pillow cases. All in all a durable, soft Material, comfort pillow! Will buy again!
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Soft, feel cool, Arrived vacuumed package. Put in dryer on cool for 3 Minutes, Fluffed right up!!!
Size: Queen Size(2 Pack)
These pillows arrive air tight, once you open the expand very slowly. I put them in the dryer on cool for about 3 or 4 minutes and they fluffed right up!!! They arrived yesterday evening, I have not used them yet, I will need to remove some of the shredded Memory Foam as it is way to much for me. I will update after a night or two. they are soft to touch and feel cooler if you leave your hand on a for little bit. I'm excited to try them out. Hoping and praying they work for bad necks, backs and shoulders, seems to be Nice quality.
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Reviewed in the United States on March 25, 2026
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