SKU: 63691821446

Preventing & Reversing Heart Disease for Dummies

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Description

Preventing & Reversing Heart Disease for DummiesThe safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up to date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short and long term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on

The safe and trusted way to prevent and reverse heart disease

Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more.

It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic.

  • Helps you find the right doctor and handle a managed care plan
  • Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment
  • Illustrates how simple changes in diet may be enough to prevent heart disease
  • Shows how you can reverse some of the effects of heart disease through exercise

If you're suffering from or are at risk of heart disease--or love someone who is--Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.



Binding Type: Paperback
Publisher: For Dummies
Published: 02/02/2015
ISBN: 9781118944233
Pages: 360
Weight: 1.01lbs
Size: 9.10h x 7.30w x 0.90d
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SKU: 63691821446

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Charlottesville, US
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Works quite well, dose still a bit high for me
Used to take the Natrol 5mg slow release, now that I can compare these 2, I love this more. It doesn't make me feel too edgy, it's quite relaxing actually. I still have to halve the dose as the full dose makes me groggy the next day. Where the Natrol gave me very vivid, but not unpleasant dreams, these don't make me dream as vividly. It does take a bit longer to get me to sleep, but once asleep, your asleep. Highly recommend, once I finish this bottle, I'd get the 2mg tr next time, as a lower dose works better for me.
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Servicio excepcional, cuidadoso, el producto muy bien empacado. Y el tiempo de entrega fue el acordado. Y del producto ni hablar, excelente.
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seems to work just fine
Helps me sleep. I also use Mg, B complex and medical cannabis oil before bed. My sleep isn't great otherwise here in the good ol' USA (unlike in Europe where I sometimes go for complicated issues/not vacation; which indicates issues with the much higher radiofrequency exposure allowed in the US than in the European country where I sleep like a happy baby). Just wait for 5G, then I probably need to reinvent my sleep protocol if I want to get any rest. But well, with the 5G impact on the biosphere, we may not be here much longer then. That means we better stop 5G before it's all roleld out.
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The product is worth purchasing!
I find that the time release melatonin works for me. The cost is reasonable, shipping directly to the home works well.
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This works fine, but not as well as other time release melatonins. Recommend you do a time release with a higher level of melatonin. Round shape is more difficult to swallow
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