SKU: 63975805519

Martial Arts for Dummies

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Martial Arts for DummiesThere's plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won't find anywhere else. Plus, it can be a lot of fun No matter what shape you're in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and

There's plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won't find anywhere else. Plus, it can be a lot of fun

No matter what shape you're in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you're already studying a style of fighting or you're just considering it, you'll find everything you need to know in this helpful, friendly guide (including which movies to check out ).

The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You'll also find out what makes for a good instructor, so you can be sure that you're learning from the best. And there's much more. You'll find out:

  • What martial arts is and is not
  • Five resolutions you must accept
  • Understanding the role of the instructor
  • How to set goals for yourself
  • All about the proper clothes, shoes, and equipment
  • How to prevent injuries
  • The philosophy of self defense
  • All about competing in tournaments
  • About Meditation and breathing techniques
  • The lowdown on weapons

There's also a helpful glossary of foreign-language terminology that you'll frequently encounter in the dojo - that's the training hall - so you'll always be prepared. Whether you're looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style



Binding Type: Paperback
Publisher: For Dummies
Published: 11/29/2002
ISBN: 9780764553585
Pages: 359
Weight: 1.44lbs
Size: 9.69h x 6.89w x 0.86d
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SKU: 63975805519

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4.6 ★★★★★
Based on 642 reviews
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Verified Purchase
Bill - CA
Lake Worth, US
★★★★★ 5
AI is here and this is one of the books you should read
Format: Hardcover
If you not in tune with the changes coming to the world with the advent of AI, read this book. The front end can be a bit technical and tough to read, but the back 2/3 of the book are eye opening. A lot of change is coming over the next 5 years, most are great for the world. There will be change for all of us and those that aren’t aware and prepared could find it unsettling. While this is a very good book, a person should be reading and listening to blogs weekly to keep up with the changes to our lives going forward. One book on the subject, while good, isn’t enough.
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Reviewed in the United States on July 30, 2025
W
Verified Purchase
w+
Houston, US
★★★★★ 3
Good points, but too verbose and in the clouds at times.
Format: Kindle
This book has great points and analysis of trends, and a sensible outlook of what they might lead to. If you already understand the main ideas in this book, it's a good refresher and will solidify your current understanding, but may not really lead to any new "mindblowing" revelations. At times, his head is too in the clouds, and his age shows with predictions that read like bad 1960s sci-fi with things like "computorium" "gray goo" and "nanobots". While his overall points stand strong, some specific technologies he thinks will take off don't seem to have any basis or proof of concept in the real world and might be dead in the water, think "solar freakin roadways" style. He is also very full of himself, repeatedly gloating to the reader of all the "predictions" he made over the years that came true. The biggest weakness of this book is by god does he need an editor, it is way too verbose because the information is not organized well and he repeats himself A LOT. The chapters read like independent blog posts rather than a book due to how repetitive some of his points and information is. Often factoids and paragraphs are bizarrely repeated nearly verbatim pages later. But overall, it's a solid read and those uninitiated to the ideas in this book should absolutely heed their importance.
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Reviewed in the United States on January 10, 2025
C
Verified Purchase
chris bickford
Lexington, US
★★★★★ 5
Ray at best
Format: Hardcover
Great ai know how
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026
L
Verified Purchase
Long Beach Native
San Leandro, US
★★★★★ 4
Audiobook has TERRIBLE narrator; book is very techical
Format: Hardcover
So this is a fascinating book -- the author has an incredible depth and breadth of knowledge in a vast array of technical (and medical) subjects. Note this is a much more technical book than your typical science book intended for the educated layperson. That's a big plus for me, but others might be put off by the level of detail. The main fault with the book is the audiobook's narrator, Adam Barr. He has a deep voice that is easy to understand, but he is just about as dull as can be, sounding as if he's reading the ingredients on a can of soup. I ended up buying the hardcover version of the book because the audiobook could not hold my attention -- because of the narrator, not because of the content, which is amazing. I wish more narrators would take a page (ha ha) from talented pros such as Ray Porter and Wil Wheaton. Just because this book is nonfiction doesn't mean it can't be read with heart, as if the reader was speaking to me personally, with enthusiasm, and not just reading words out loud.
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Reviewed in the United States on November 24, 2024
J
Verified Purchase
James Walker
Natrona Heights, US
★★★★★ 5
The Final Warning
Format: Kindle
No more heads up after this one guys. Ray is not known for missing futurological insights. He’s placed many predictions within this work and it’s my belief that they will occur even sooner than he imagines. That said, the time for comfort with our current way of living is over, and this book functions as the last glance of insight to carry you through with knowledge of what could be. Without it, you are very likely to be entirely blindsighted. The world is changing much faster than the vast majority of people realize. Even those paying close attention to technology. Learn what you can do you can prepare. This book is likely the best way to get ahead of the curve, and adds many new concepts and refinement than the first in the series
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 24, 2024

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