SKU: 65664092820

INSTRUCTION: ABDOMINAL STRENGTHENING DVD

$14.36 $15.95
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Description

INSTRUCTION: ABDOMINAL STRENGTHENING DVDAbdominal Strengthening (DVD) Product made in Italy and imported and supplied to Canadians by a Canadian small business. Please contact us for more information or with questions. Yamuna Body Rolling: Abdominal Strengthening (DVD) Transform your core with Yamuna Body Rolling: Abdominal Strengthening. Say goodbye to traditional crunches and hello to a stronger, leaner you with our unique YBR Abdominal Strengthening Routines, designed to enhance your

 

Abdominal Strengthening (DVD)

Product made in Italy and imported and supplied to Canadians by a Canadian small business. Please contact us for more information or with questions.

Yamuna® Body Rolling: Abdominal Strengthening (DVD)

Transform your core with Yamuna® Body Rolling: Abdominal Strengthening. Say goodbye to traditional crunches and hello to a stronger, leaner you with our unique YBR® Abdominal Strengthening Routines, designed to enhance your core strength without tightening or shortening your abdominal muscles.

Experience the benefits of longer, stronger abs and a leaner torso while building greater core strength. Our program helps you flatten your belly in the most wonderful way, providing a comprehensive approach to core fitness. Perfect for beginners, this program offers clear guidance on how to work your abdominal muscles correctly. You will learn to build long, strong abdominal muscles and connect them to your spine, promoting a strong lower back.

Key Benefits:

  • No Crunches: Strengthen your core without tightening or shortening abdominal muscles.

  • Longer, Stronger Abs: Build a leaner torso and flatter belly.

  • Beginner-Friendly: Clear guidance for those new to YBR® core work.

  • Spinal Connection: Learn to connect abdominal muscles to the spine for lower back support.

Specifications:

  • DVDs are manufactured in Calgary

Please Note: This listing is for the DVD. If you prefer a download, please ensure you order Abdominal Strengthening (Download) instead. An upcharge will apply for requests made after the order is shipped, and we regret that no exceptions will apply.

Discover the difference Yamuna® Body Rolling can make and achieve the core strength you have always wanted with Abdominal Strengthening.

Shipping Information:
Products are shipped in a Canada Post flat rate box. We are unable to accommodate walk-in pick-ups in Calgary and do not have locations in Montreal or Toronto for pickup. Please check delivery times, as we are unable to accommodate requests for rush orders or special delivery requests.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 65664092820

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Sandy
Alexandria, US
★★★★★ 5
Sturdy, great value, very utilitarian
Size: 50 Count
Exactly what I wanted. Exact quality thickness and sturdiness. Only small downside is they're coated in a wax like substance and stick together so you have to pry them apart and if you microwave something, it tends to meld together and also stick into the bowl. But I still love them especially the price.
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Reviewed in the United States on March 30, 2026
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Mike
Whiting, US
★★★★★ 5
Great bowl , great. For water boiling 100%
Size: 50 Count
Finally a microwavable bowl, that doesn't rot when boiling water !!! Yay. Great for oatmeal and soups
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Reviewed in the United States on May 12, 2026
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Sheri Lynn
Massapequa, US
★★★★★ 5
Excellent
Size: 50 Count
Amazon Basics Ultra Paper Bowls, 20 oz, are a practical choice for anyone needing disposable bowls for everyday use or special occasions. Whether you're hosting a casual get-together, packing lunches, or simply want an easy cleanup option after a meal, these bowls offer a convenient solution. They are sturdy enough to hold both hot and cold foods without bending or leaking, which makes them versatile for soups, salads, snacks, and more. One of the standout features is their generous 20-ounce capacity, providing ample space for a satisfying portion. The bowls have a simple, clean design that fits well in any setting, from picnics to office lunches. Users appreciate their durability and the fact that they are lightweight and easy to stack, saving storage space. Additionally, being disposable, they eliminate the hassle of washing up, which is always a plus for busy households or events. Overall, these Amazon Basics paper bowls deliver solid performance at a budget-friendly price. They strike a nice balance between functionality and convenience, making them a reliable choice for anyone looking to simplify mealtime cleanup. If you want disposable bowls that handle a variety of foods without fuss, these are definitely worth considering.
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Reviewed in the United States on January 21, 2026
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Gabriella
Alexandria, US
★★★★★ 5
These paper bowls are actually really sturdy for disposable bowls!
Size: 50 Count, Size: 50 Count
These paper bowls are actually really sturdy for disposable bowls! We use them for everything from cereal and soup to quick toddler meals, and they hold up well without getting soggy or flimsy. I also love that they’re microwave safe, which makes busy days a little easier. Great quality for the price and always handy to keep stocked at home!
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Reviewed in the United States on May 18, 2026
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Amber
Phoenix, US
★★★★★ 5
My paper bowls of choice.
Size: 50 Count
I have been a return buyer of these bowls and amazon basics plates, as they are sturdy and well made, even for liquids. I think there is a generous quantity for the price. I use for my to go meals on the way to work, so I dont have my whole kitchen accumulating in my car. They are good sized and you can fit a decent serving. Will keep buying.
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Reviewed in the United States on March 8, 2026

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