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Description
The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement, and Meditation in the Art of Medicine"I had not encountered Dr. Thomas Cowan before reviewing this book boy, have I been missing something This book is probably the best self help guide for the healing arts that has ever been written" Nancy Parsons, waldorfbooks. com "Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine. This collaboration pulls
"I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something ... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com"Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine.... This collaboration pulls together a mix of expertise that offers health seekers some truly holistic solutions." --Duncan M. Roads, editor, Nexus magazine
What is the Fourfold Path to Healing? It is a unique, comprehensive view of medicine, a holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life Force, the Emotional, and the Mental. Its principles are simple: right diet for healing the physical body; beneficial medicines or therapies for the life-force body, healing movement and exercise for the emotional body, and effective thinking activity for the mental body.
Dr. Cowan merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health?
The Fourfold Path presents a unique, comprehensive view of medicine that will challenge your deepest beliefs, while revealing a practical approach to healing. The "fourfold approach" includes:
- Nutrition, using nutrient-dense traditional foods;
- Therapeutics through a wide range of nontoxic remedies;
- Movement to heal and strengthen the emotions;
- Meditation to develop one's powers of objective thought.
CONTENTS:
- PART 1: THE FOURFOLD APPROACH
- Nutrition: Healing the Physical Body
- Therapeutics: Healing the Life-Force Body
- Movement: Healing the Emotional Body
- Meditation: Healing the Mental Body
- PART 2: THE ART OF MEDICINE
- Infectious Disease
- Cancer
- Heart Disease
- Hypertension
- Diabetes
- Diseases of Adrenal Insufficiency
- Digestive Disorders
- Chronic Fatigue
- Women's Diseases
- Men's Diseases
- Weight Loss
- Depression
- Back Pain
- Arthritis
- Neurological Diseases
- How to Be a Patient
- APPENDICES
- Cooking Instructions
- Therapy Instructions
- Movement Instructions
- Sources
This book is a great companion to Sally Fallon's Nourishing Traditions, (New Trends Publishing, 1999).
Binding Type: Paperback
Publisher: New Trends Publishing
Published: 10/01/2012
ISBN: 9780967089799
Pages: 448
Weight: 1.83lbs
Size: 9.92h x 7.64w x 0.90d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Great for indoor fun!
Dog loves it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 11, 2026
★★★★★ 1
Not the same rubber.
I just received these today. I already have two of the same size direct from the local pet store. The one thing I liked about them that made me want to buy more - my 13lb dog could chew on them all night and never leave a mark. The red one I received was as expected. The blue one I received was not made out of the same rubber. It was softer. We played catch a few times and it didn’t bounce the same. I looked away for 5 minutes and she had it already starting to shred. Not sure what happened but 1 of the 2 balls I was sent was not up to par, possibly defective.
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Reviewed in the United States on May 23, 2024
★★★★★ 5
Very cute, good quality
Style: Lambchop, Size: 10", Style: Lambchop, Size: 10"
Our Two year-old Great Pyrenees rescue loves her Lambchop. She’s fairly gentle with it, but it did accidentally rip so we had replace it since she loves it so much. No fault of the product. The product is very well made, She just got a little rough with it.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
We <3 big lambchops
Style: White, Size: 24" Jumbo, Style: White, Size: 24" Jumbo
These are my vizsla's absolute FAVORITE toy. I mean, she doesn't leave the room without bringing at least one. We've bought several of these exact toys now and they're surprisingly durable- we've even put a few through the laundry. She loves to snuggle, nibble, and carry this toy like a security blanket. These are the big ones, so they get a little discolored from her grabbing them around the belly. The squeakers are pretty few and far between so it's generally not noisy unless she's super bored or excited. Get it, your dog will love it and they're cheaper than some of the small ones.
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Reviewed in the United States on March 7, 2026
★★★★★ 5
A Classic Toy My Dog Can’t Get Enough Of!
Style: Blue Birthday Hat, Size: 10.5"
The Multipet Lamb Chop Dog Plush Toy (10.5”, Cream) is an absolute winner in our house! This adorable, nostalgic plush is just as cute as it is entertaining, and my dog fell in love with it the moment it came out of the package.
Super Soft & Cuddly
The material is extra plush and velvety, making it perfect for dogs who love to snuggle. It feels well-made and not scratchy like some cheaper toys.
Squeakers That Keep Dogs Engaged
There are multiple squeakers inside, and they’re loud enough to keep your dog excited but not obnoxious. My pup carries it around proudly and squeaks it nonstop.
Great Size
The 10.5” size is ideal for both small and medium to large dogs. Big enough to cuddle, small enough to toss around easily.
Durable for a Plush Toy
While it’s not built for heavy destroyers (no plush toy truly is), it holds up surprisingly well to daily play and lots of shaking.
Overall:
The Multipet Lamb Chop is a fantastic combo of cuddly plush and squeaky fun. Perfect for fetch, snuggles, or as your dog’s new favorite companion. If your dog enjoys plush toys, this is definitely one to grab.
Highly recommended! 🐑🐶💛
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Reviewed in the United States on December 11, 2025
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