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Description
F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want toSay no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO No is an acceptable answer, and it's time
Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO
No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out.
Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:
- The joy of no
- No-Tips for all occasions
- How to set boundaries
- Fill-in-the-blank F*ckNotes
- The No-and-Switch, the Power No--and how to take no for an answer yourself
- And much more
Binding Type: Hardcover
Publisher: Voracious
Published: 12/31/2019
ISBN: 9780316529143
Pages: 304
Weight: 0.70lbs
Size: 7.10h x 5.20w x 1.00d
Review Citations: Publishers Weekly 12/09/2019
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4.2 ★★★★★
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Product Reviews
★★★★★ 4
Happy Halloween 2025
The dye is very pigmented which is a plus
I just wished the instructions where more clear on how to apply the dye to your hair. I just regret applying the dye first to my hair and then fixing my hair up. When I passed the hair brush to fix my hair some paint came off. So I had to reapply the dye. Luckily I have a little bit of hair so I was able to have extra dye on the can. So if you're reading this. I recommend fixing up your hair first, pass the brush do what you got to do first. And then once you have your hair the way you want it. Spray the hair dye into your hair. It much easier and your hair doesn't get tangled. But other than that the hair dye was a good purchase for me because the value of it and the pigmentation it came with.
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Reviewed in the United States on October 31, 2025
★★★★★ 3
Very messy but nice color
Does work but very very very messy. Will stain clothes and anything that touches hair. Will get on ur skin and all over the area u use to spray. I used it on long black hair did color it red but need 2 bottles and because its a spray the whole room got a misting of red/pink. If your temp dyeing hair for anything try a cream or chalk or something else this wasnt worth it given the huge mess ( wear gloves)
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Reviewed in the United States on November 4, 2025
★★★★★ 5
Halloween product
This is a very vibrant red. It’s perfect for Halloween or if you wanted to temporarily dye your head red. It washes off easily as well. I definitely recommend it for dressing up on Halloween.
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Reviewed in the United States on October 20, 2025
★★★★★ 4
Buen producto
Buen producto y bello color, lo malo que no trae suficiente… se acabo rápido para poco cabello porque largo no es
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Reviewed in the United States on December 17, 2025
★★★★★ 5
Visible even on dark brown hair
This red hair spray is vivid even on dark brown hair! Perfect for Halloween or dress up days. Can sprays a light mist of color that you can build up for total coverage. Doesn't have a strong smell. Washes out very easily with just shampoo and water! I love that it is easier to use than color gels and the spray makes it easy to get where it needs to be. Color lasted all day for me.
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Reviewed in the United States on October 10, 2025