Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best LifeA proven plan to break free from your unhealthy relationship with Sugar and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20 year struggle with disordered eating. After reaching a peak weight of 325 pounds
A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all. Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first book to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food...and with yourself. Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going Sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable roadmap will put you on the path to true freedom.Binding Type: Hardcover
Publisher: Avery Publishing Group
Published: 12/31/2019
ISBN: 9780593086162
Pages: 288
Weight: 1.10lbs
Size: 9.10h x 6.20w x 1.20d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 879 reviews
Sort
Product Reviews
★★★★★ 5
Silicon Valley drama with legal INSANITY
Format: Hardcover
This book started very interestingly. About 30% of the way through it, I hit a lull and started reading another book for a few days. I then decided to come back and HOLY SMOKES what a ride! Lately I’ve been devouring Silicon Valley startup bios and this one seemed like an intriguing tech story. Little did I know, the amount of ups and downs, struggles for funding, and INSANE legal battles were absolutely riveting. It was very inspiring for an aspiring founder. Thanks for the awesome book! I’m the kind of reader that will leave a book unread, but this one was too good to put down! Highly recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 22, 2026
★★★★★ 5
The ‘Monkey Business’ of Israeli VC - Brilliant, Sharp, and Fun
Format: Audiobook
I loved this book. It offers a refreshingly honest and gripping portrayal of an entrepreneur’s journey, told with sharp suspense and a great sense of humor. The tension builds beautifully throughout, and I found myself unable to put it down (read it cover to cover in just a few hours). It’s a brilliant book and, in my view, the ‘Monkey Business’ of the Israeli VC ecosystem.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 19, 2026
★★★★★ 5
ROBUST PRIMER FOR DIGITAL MARKETERS
Format: Kindle
This book provides a clear and accessible introduction to the world of digital marketing, offering readers a step-by-step guide on how to effectively utilize contemporary tools, including artificial intelligence, to create a robust marketing strategy. The author excels at simplifying complex concepts, breaking them down into manageable, easy-to-follow instructions, which makes this book particularly suitable for beginners who are just starting their journey into digital marketing.
Overall, this comprehensive guide serves as an invaluable resource for anyone looking to gain a foundational understanding and swiftly get up to speed with digital marketing. Whether you are a complete novice or someone seeking to refresh your skills, this book is an excellent starting point, providing all the essential tools and insights needed to launch a successful digital marketing campaign. Not only does it cover the fundamental principles of digital marketing, but it also delves into the latest advancements and techniques, ensuring that readers are equipped with up-to-date knowledge. By offering practical examples and real-world applications, the book helps demystify the often-daunting world of digital marketing, making it approachable and actionable for those new to the field. Two thumbs up!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 26, 2024
★★★★★ 5
Great Digital Marketing Mastery Guide!
Format: Kindle
This book is a fantastic resource for anyone looking to elevate their marketing skills. Whether you're a small business owner or new to the world of digital marketing, and I am both, this book breaks down complex topics like SEO, social media, AI, and customer retention into clear, actionable steps. Each chapter is packed with practical advice and real-world examples, making it easy to understand and apply. I feel ready to take control of my digital marketing without hiring an expensive agency. This book is an invaluable guide to building a successful strategy and growing your business.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 25, 2024
★★★★★ 4
Comprehensive Guide
Format: Kindle, Format: Kindle
"Digital Marketing: The Success Guide to Mastering Strategy, Use of AI, and Building a Profitable Customer Base" is a comprehensive and concise guide to everything you need to know about digital marketing. Whether you are a seasoned professional or a beginner, there is something to learn from this book. I love how it blends marketing basics with the role AI can have in this field while also offering practical strategies and real-world examples. All those combined help make this things in this book easy to understand and implement into your own marketing strategies. Great book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 30, 2024