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Food as Medicine: The Theory and Practice of FoodThe concept of 'food as medicine' is rooted in our most ancient of traditions, including Greek, Indian and Chinese medicine. If we consider the anthropological evidence it is very likely that our hunter gatherer ancestors learned about medicinal herbs by observing wild animals deliberately eating certain plants in their diet as a way to treat different health issues. For all of nature and throughout the history of traditional medicine there has never
The concept of 'food as medicine' is rooted in our most ancient of traditions, including Greek, Indian and Chinese medicine. If we consider the anthropological evidence it is very likely that our hunter-gatherer ancestors learned about medicinal herbs by observing wild animals deliberately eating certain plants in their diet as a way to treat different health issues. For all of nature and throughout the history of traditional medicine there has never been any real separation between food and medicine, and the present work aims to restore this connection. Informed by the theory and practices of Ayurveda and scientific research, Food As Medicine: The Theory and Practice of Food provides a practical and lucid model of what food is, how it impacts your health, and how to make the best choices in your diet - depending on your individual needs. Includes meal plans and recipes. Todd Caldecott is a trained medical herbalist and practitioner of Ayurveda, in practice since 1997. He is a registered professional member of the American Herbalists Guild, author of the textbook Ayurveda: The Divine Science of Life, and editor of a new text on Nepalese ethnobotany called Ayurveda in Nepal. Todd lives in Vancouver B.C. with his family where he practices and teaches herbal medicine and Ayurveda. Check out his website at www.toddcaldecott.com to get free information on natural health and healing.Binding Type: Paperback
Publisher: Phytoalchemy
Published: 04/22/2011
ISBN: 9780986893506
Pages: 362
Weight: 1.07lbs
Size: 9.02h x 5.98w x 0.75d
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★★★★★ 5
Impressive
Size: 3 Pairs - Gray, Green, Pink
These socks are so cool and I have used them every night for a week and can see a difference. I am using them with the gold bond heel lotion.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Very comfortable
Size: 3 Pairs - Gray, Green, Pink
This Heel crack socks are a practical and effective solution for managing dry, cracked heels. They offer a combination of comfort, hydration, and support that many users find beneficial. Although they might not be a miracle cure for everyone, their ease of use and noticeable results make them a worthwhile investment for those looking to improve their foot health. If you’re dealing with persistent heel dryness or cracks, giving these socks a try could be a step towards smoother, more comfortable feet.
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Reviewed in the United States on August 21, 2024
★★★★★ 3
Seem to help heal, but doesn't reach the balls of my feet
Size: 3 Pairs - Gray, Green, Pink
Only can wear when I am sitting down because they're to slippery to walk in
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Reviewed in the United States on April 15, 2026
★★★★★ 5
love these for soft feet!!
Size: 3 Pairs - Gray, Green, Pink
these are great. My feet are soft already! What I like best is my feet. Don't get hot in them because the heels and toes are exposed.
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Reviewed in the United States on January 3, 2026
★★★★★ 5
Heel saver
Size: 3 Pairs - Gray, Green, Pink
These little things are great, super comfy and I saw the difference in my feet after one use
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Reviewed in the United States on January 8, 2026
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