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Description
Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and SchoolMost of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi tasking a myth? Why is it so easy to forget and so important to repeat new knowledge? Is it true that men and women have different brains?
Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives. Medina's fascinating stories and infectious sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that most of us have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes. You will discover how: Every brain is wired differentlyExercise improves cognition
We are designed to never stop learning and exploring
Memories are volatile
Sleep is powerfully linked with the ability to learn
Vision trumps all of the other senses
Stress changes the way we learn
In the end, you'll understand how your brain really works--and how to get the most out of it.
Binding Type: Paperback
Publisher: Pear Press
Published: 04/22/2014
ISBN: 9780983263371
Pages: 304
Weight: 0.95lbs
Size: 9.25h x 6.10w x 0.90d
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Product Reviews
★★★★★ 5
Works and looks great.
Color: Walnut
Looks, fits and works great. Helps to keep the fan free to flow, and clears up desk space.
Once you get one of these, you’ll probably never go back.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Beautiful, Solid, and Well Made
Color: Walnut
Looks beautiful and holds my MacBook Air safely while it’s charging or resting. Going to buy another for my iPad. Heavy, well made using real wood and solid metal and is very adjustable. Outstanding product made with love and care!
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Reviewed in the United States on July 30, 2025
★★★★★ 5
Product Quality.
Color: Walnut
⭐️⭐️⭐️⭐️☆
“This stand is sturdy, stylish, and keeps my desk clutter‑free. The walnut wood and aluminum design looks premium, and the dual slots fit both my laptop and tablet securely. A bit pricier than basic stands, but worth it for the quality and organization.”
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Reviewed in the United States on November 16, 2025
★★★★★ 5
Attractive and Functional
Color: Walnut
I bought this to prop up my MacBook Pro M2 to save space on my desk while I am using a dock. The base is nicely adjustable, and holds the laptop securely. Sturdy metal base and attractive wood side pieces. My MacBook has never felt like it might tip, and I have a cat who squeezes past it to reach my office window multiple times per day. If you like the look, I'd highly recommend it for functionality.
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Reviewed in the United States on March 6, 2025
★★★★★ 5
Great Tray For Storing My Everyday Carries
Size: 8.5" x 5.8" x 1.9", Color: Black
My everyday carry items (wallet, keys, etc.), used to just get thrown around wherever when I'd get home, but this little tray makes a great, defined, space for me to keep those things when I don't need them on me. The soft lining reduces the obnoxious sound of throwing keys on a hard surface, and of course keeps me from scratching up a surface. The build feels quality and I haven't seen any damage to it yet. Also the all black version with gold buckle looks quite good and adds a subtle touch of luxury. Absolute recommend for the price.
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Reviewed in the United States on April 15, 2026