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Description
MUAY: Winning Strategy Part 2 - Supplementary Postures & RoutinesPART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. Includes 26 extra routines Master an additional 46 postures that transform into lethal self defence movements Tips on how to achieve advanced poses Many exciting variations Develop strength
PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training.
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.
Continue to train your body and mind in the ways of the ancient warriors of Thailand.
¥ Includes 26 extra routines
¥ Master an additional 46 postures that transform into lethal self-defence movements
¥ Tips on how to achieve advanced poses
¥ Many exciting variations
¥ Develop strength and flexibility
¥ Boost energy and immune system
¥ Increase longevity, vitality
¥ Combat disease, illness and injury
¥ Gain a powerful core-abs and back
¥ For those already practising a Winning Strategy.
WARNING
Courage and consistency required.
Suitable for responsible adults only.
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