Forks Over Knives: The Plant-Based Way to Health
SKU: 97337135601

Forks Over Knives: The Plant-Based Way to Health

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Forks Over Knives: The Plant-Based Way to HealthWhat if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole foods, plant based diet it could save your life. It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives"

What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life-changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole-foods, plant-based diet it could save your life.

It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives" aren't afraid to make waves. In his book "Prevent and Reverse Heart Disease," Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In "The China Study," Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as "Forks Over Knives" is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating like San Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great The many benefits of a whole-foods, plant-based diet for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp delicious, healthy, and for every meal, every day.

Binding Type: Hardcover
Publisher: Turtleback Books
Published: 06/28/2011
ISBN: 9780606316484
Pages: 213
Weight: 1.00lbs
Size: 8.30h x 6.40w x 0.80d

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SKU: 97337135601

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Connie
Whiting, US
★★★★★ 3
Our pup loves it (to pieces)!
Color: Fox-Crocodile
Fun toy for our playful pup, but nothing indestructible. She finds a seam and in days, the toy is in bits. Lucky for us, she still enjoys playing with parts! Package of 2. One down, one to go!
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Reviewed in the United States on May 28, 2026
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Ron Scherer
Belleville, US
★★★★★ 5
Holds Up Well
Color: Fox-Crocodile
My dog loves this toy and after several months of heavy use he has yet to rip it apart like he's done with every other toy I've bought him. He has a hard time grabbing it with his teeth to play his usual tug of war games.
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Reviewed in the United States on June 8, 2026
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Kindle Customer
Louisville, US
★★★★★ 4
Cute
Color: Fox-Crocodile
I love the interactive toys, BUT my dogs are either too destructive or smart because they’ve ripped the little treat part, so I can’t hide stuff in there anymore. Otherwise, they still play tug of war with it. Probably better for smaller or lazy dogs.
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Reviewed in the United States on April 28, 2026
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Onex Rickli
Whiting, US
★★★★★ 5
Great Interactive Toy for My Dogs
Color: Fox-Crocodile
I have four dogs with different personalities and energy levels, and these toys have been a fun addition to our home. The two dogs in the photos were the first to test them, and they immediately started sniffing, searching, and working to get the treats hidden inside. The toys are soft, well-made, and provide great mental stimulation. I like that they keep my dogs entertained while encouraging them to use their noses and problem-solving skills. The treat compartments work best with small training treats, and the toys have held up well during regular play. Overall, this has been a great enrichment toy for my pack. If you have small or medium-sized dogs that enjoy treat puzzles and interactive toys, I would definitely recommend giving these a try. The two pups in the photos approved them right away, and the other two quickly joined the fun!
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Reviewed in the United States on June 10, 2026
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L. Roberts
Louisville, US
★★★★★ 5
Great toy for our mouthy chewing very active dog - he loves it and so do we!
Color: Fox-Crocodile
Great buy! Dog is very mouthy, so got this to try to focus chewing on a toy rather than me, and he loves it. Pockets are a little small for many treats, but they do hold very small ones tucked into each triangle - (16 small treats total between the two toys), and rolls up with a strong velcro which holds pretty well. Dog will forcefully wedge his nose into the roll trying to get to the treats and it doesn't unroll until he works it over. Wasn't positive how well it would hold up - he is a very mouthy puppy who is very strong and likes to shred, but out of all the toys, it has held up some of the best (on par with the kong toys so far) where others are not faring so well. He has pulled and tugged at the eyes, feet and ears repeatedly, and they are still firmly attached and no fraying on the treat spots at this time. He throws this thing around playing by himself and aside from being dirty now being one of his favorite toys, it looks as good as new. The only problem we have had is one of the squeakers no longer squeaks as he seems to have managed to remove that part of the noisemaker - but no holes, no rips, no shreds, nothing else showing wear and tear. He has even used it for tug of war on occasion and though we didn't let that last too long, it showed no signs of tearing or ripping from that either.
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Reviewed in the United States on May 30, 2026

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