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Description
The Highly Sensitive Person's WorkbookBy: Elaine N. Aron Ph. D. Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical
By: Elaine N. Aron Ph.D.Are you a Highly Sensitive Person? If so, this workbook is for you.
Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP).
High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to:
Identify your specific sensitivities with self-assessment tests
Reframe past experiences in a more positive light
Interpret dreams and relate them to your sensitivity
Cope with overarousal through relaxation, breathing, and visualization techniques
Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist
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Product Reviews
★★★★★ 5
Nice drawer organizers with a lot of versatility.
Color: Clear
I bought these to organize my desk drawer because it seems like I can never find anything I'm looking for without taking everything out first,which is always a pain,so I thought why not try a set of drawer organizers.Talk about night and day,these things keep all my stuff tidy and easy to find now,it's great!
The plastic doesn't feel cheap either and the different sizes are very versatile,they also come with enough rubber feet for all the containers,though you do have to peel and stick them on yourself,but it's easy and the adhesive feels very strong.
I would definitely recommend these if you're looking for some great containers to get things more organized.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Easy to configure. So helpful!
Color: Clear, Color: Clear
My house has old bathroom cabinets that are too narrow for most organizers I have found. These organizers come in different sizes so I can mix and match the pieces to fit the drawers and items I have to store.
I have filled two drawers with these and still have more containers to use. These are truly the tool for the job. They are sturdy, stable and I thought I would have trouble with them moving around but they stay in place while maintaining their versatility. If I need to switch out stuff, I just reconfigure the drawer. No assembly required.
One of my most favorite simple purchases. I can’t believe I have lived without these simple but helpful organizers!
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Reviewed in the United States on March 8, 2026
★★★★★ 5
Great for lip gloss. Headbands. Little toys and trinkets for preteen
Color: Lilac
This set is great! I love the colors, and my daughter is obsessed with anything purple — light purple, dark purple, all of it 💜. She uses these for all her little trinkets like keychains, Q-tips, headbands, braces, hand sanitizers, little toys, and lip glosses. They’re easy to use, easy to clean, and great quality. She’s had them for a few months now and they’ve held up really well Different sizes. They like up for accessibility
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Novelty quality plastic, gorgeous color, and sturdy
Color: Purple
I was a little surprised when I took it out of the pkg. It seemed flimsy. It holds whatever I put in any position, perfectly balanced.
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Reviewed in the United States on January 12, 2026
★★★★★ 4
Plastic key holder
Color: Black
A little light as it is plastic, but it does the job
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Reviewed in the United States on March 16, 2026