SKU: 1748215970

The Health Fix: Transform your Health in 8 Weeks

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Description

The Health Fix: Transform your Health in 8 WeeksStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit: Learn how to elegantly tighten up on the 8 factors which affect your health the

Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.

Unlike many approaches to health and wellbeing, 
THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit:

-Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day
-Improve your ability to control your habits
-Understand the interplay between your symptoms and your biology
-Experience the subtle power of "how, what and when"
-Generate your own targeted lifestyle prescription
-Apply the 'fixes' that are relevant only to you
-Feel the difference within 8 weeks

With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique
 HEALTH FIX toolkit will help you change your health for good by understanding the story of you.

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SKU: 1748215970

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4.6 ★★★★★
Based on 7 reviews
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Verified Purchase
Xinavee
Lexington, US
★★★★★ 5
Bought often
Size: Medium Chew Stick, Style: Pork Sausage
I buy these regularly for my aggressive chewer dog. His favorite toy to gnaw on.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
K
Verified Purchase
Kelly S.
Houston, US
★★★★★ 3
Not for aggressive chewers
Size: Medium Chew Stick, Style: Peanut Butter
Not for aggressive chewers. Our dog tore pieces off within minutes
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2026
K
Verified Purchase
Kristy Moss
Pawtucket, US
★★★★★ 2
Not very strong
Size: Medium Chew Stick, Style: Peanut Butter
We have a different bone from this company that my dogs love and it’s been indestructible for my hard chewers, but NOT this one. Within 20min of chewing he was pulling pieces off. It’s not nearly as tough as the other one we have. Pretty disappointed.
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Reviewed in the United States on January 18, 2026
P
Verified Purchase
Pat
Belleville, US
★★★★★ 1
Recommended for Seniors, Not for Chewers
Size: Medium Chew Stick, Style: Pork Sausage
My 12lb dog loves Playology toys because of the long-lasting scent that's stimulating for her (even though I can't detect the smell). I got this toy because I wanted to add a different texture to her toy bin since most of her toys are rope & plush. Unfortunately, after only 10 minutes of playing with this toy, she managed to tear the pieces of the rubber off and I had to take it away so she doesn't choke on the pieces that were breaking off. Now I see why this toy's recommended for senior dogs. Definitely not recommended for active dogs or heavy chewers.
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Reviewed in the United States on July 27, 2024
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Amanda
Belleville, US
★★★★★ 5
Very well made and helps clean teeth and mouth! Great for all age dogs!s!
Size: Medium Chew Stick, Style: Peanut Butter, Size: Medium Chew Stick, Style: Peanut Butter
My pup absolutely loves it and it's helping him with teething. It doesn't break off in a bunch of big pieces, just tiny pieces. He spits out the little pieces thankfully! Very well made and smells appetizing to dogs! It definitely helps clean his teeth & the rest of his mouth!
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Reviewed in the United States on April 6, 2025

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