Pay in installments of $40.00 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
For Your Every Summer RSVP, with Code: SUMMER15
Description
Breathing MindfulnessBy: Sarah Shaw Explore the life changing practice of npnasati, or breathing mindfulnessone of the most popular and foundational Buddhist meditation practices. Whether you practice vipassana, samatha, or any type of practice that develops concentration, this book will be a revelation. Breathing mindfulness meditation is a cornerstone of Buddhist practice, believed to be key to the Buddhas own enlightenment. This powerful technique fosters a harmonious
By: Sarah ShawExplore the life-changing practice of ānāpānasati, or breathing mindfulness—one of the most popular and foundational Buddhist meditation practices.
Whether you practice vipassana, samatha, or any type of practice that develops concentration, this book will be a revelation. “Breathing mindfulness” meditation is a cornerstone of Buddhist practice, believed to be key to the Buddha’s own enlightenment. This powerful technique fosters a harmonious blend of awareness and tranquility, guiding practitioners toward profound meditative states and deeper wisdom. Yet, even among those who practice one strand or another of this practice, there is a treasure trove of variety and richness to discover.
Oxford University scholar and practitioner Sarah Shaw guides readers through the history and contemporary interpretations of breathing mindfulness, emphasizing the Pali or Southern tradition of Buddhism. In this in-depth study, she examines:
- The Ānāpānasati Sutta, the foundational Buddhist text on breathing mindfulness;
- The systematization of the practice through the commentarial texts like Vimuttimagga (The Path to Freedom) and Visuddhimagga (The Path of Purification);
- Intriguing, lesser-known systems of esoteric Theravada breath meditation nearly lost to history;
- The history and variety of the practice within the Thai Forest tradition, looking at key figures including Ajahn Sao, Ajahn Maha Boowa, Ajahn Lee, Ajahn Chah, and Ajahn Thate;
- Key figures in Myanmar, including Mingun Sayadaw, Sunlun Sayadaw, Webu Sayadaw, Mahasi Sayadaw, and Pa Auk Sayadaw;
- Other influential innovators like U Ba Khin, S.N. Goenka, Ajahn Buddhadasa, and Ayya Khema;
- The importance of breath meditation and its complex relationship to the insight meditation (vipassana) movement;
- And the influence of breathing mindfulness within other Buddhist traditions and beyond, including Indic traditions, Chinese traditions, Zen, Tibetan Buddhism, and more.
Shaw’s exploration reveals the enduring legacy of this practice, from its ancient origins to its contemporary resurgence, and how this might be applicable in your own practice.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 27 reviews
Sort
Product Reviews
★★★★★ 4
Too thick
Normal
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2026
★★★★★ 5
Living
Great product!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 19, 2025
★★★★★ 5
Queen Elisabeth
Absolutely love this brand. Thick and creamy and yet still does not feel greasy. It last all day long.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 14, 2025
★★★★★ 5
Perfect for sensitive skin
Size: 1.3 Fl Oz (Pack of 1)
I have insanely sensitive, blemish prone skin and have been struggling to find skincare products that don’t irritate my skin. This was recommended to me by my dermatology office and I’m obsessed. My skin doesn’t get irritated and I don’t break out. It feels amazing. Not too thick, not too thin. As an added bonus, it smells great.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2026
★★★★★ 5
Great for sensitive skin and moisture protection
Size: 6.7 Fl Oz (Pack of 1), Size: 6.7 Fl Oz (Pack of 1)
I love this brand of products and i initially bought this thinking it was a facial lotion. I was going to return it but I was pleasantly surprised after feeling the texture and then trying it out. My skin was in a drying phase so after using this I could sense a noticeable improvement in my skins softened and hydration. There is no scent and it has a very rich lather so a little goes a long way. The amount is perfect for the price and it is one of the better values.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2026
recommand products
Love My Papillon v2 - 18k Gold Finished Luxury Dog Tag Necklace
59.95
Love My Yorkshire Terrier v2 - Luxury Dog Tag Necklace
39.95
Columbus Girl - Luxury Dog Tag Necklace
39.95
Love My Pembroke Welsh Corgi v2 - 18k Gold Finished Luxury Dog Tag Necklace
59.95
Love My Miniature Schnauzer v2 - 18k Gold Finished Luxury Dog Tag Necklace
59.95