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Description
RHS Your Wellbeing GardenBy: Royal Horticultural Society (DK Rights) (DK IPL), Alistair Griffiths, Matthew Keightley, Annie Gatti, Zia Allaway Your garden could be even better for you. Discover How certain plants can form a barrier against air and noise pollution Which birdsong alleviates anxiety How plants can help to save energy Why green is so good for us Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden even a balcony
By: Royal Horticultural Society (DK Rights) (DK IPL), Alistair Griffiths, Matthew Keightley, Annie Gatti, Zia AllawayYour garden could be even better for you.
Discover...
How certain plants can form a barrier against air and noise pollution
Which birdsong alleviates anxiety
How plants can help to save energy
Why green is so good for us
Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.
With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.
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