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For Your Every Summer RSVP, with Code: SUMMER15
Description
The Science of StuckBy: Britt Frank LSCSW In this lively, well written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts "You might just replace that stack of self help books on your bedside table with this one essential guide. Arielle Schwartz, PhD, author of The Complex PTSD Workbook and
By: Britt Frank LSCSW“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts
"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD, author of The Complex PTSD Workbook and The Post-Traumatic Growth Guidebook
A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.
The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to:
- break old habits and patterns
- gain perspective on pain and trauma from the past
- free yourself from the torturous “why” questions
- take control of your choices to create the life you want
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4.6 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
HE WON’T STOP PLAYING!!!!! Ha Ha!
Size: 3.5", Size: 3.5"
Just when I thought I couldn’t find a toy that would let me watch a 2 1/2 hour movie without interruption…. This came along!! I had to hide it overnight, but he saw where I hid it and he whined for 20 minutes until he finally went to sleep and they say dogs don’t have long-term memory well, this one as soon as I woke up was sitting right by the closet where the ball was hiding, he hasn’t let it go since ….the disco lights are fun, especially at night!!!The only thing is he’s biting the little spikes off but at least he’s spitting them out which is a good thing. Highly recommend for hours and hours of enjoyment plus it’s very bouncy.
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Reviewed in the United States on December 13, 2023
★★★★★ 5
Dog's best friend
Size: 3.5"
Best ball ever! My dog loves it...the only improvement could be made is a tracking device, because when he loses it he is a lost little doggo!
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Reviewed in the United States on March 19, 2026
★★★★★ 3
Not what I received last time!
Size: 3.5"
I ordered this the first time and received a blue spiky squeak ball with LED lights when bounced. We loved this ball - its squeak was great, the bounce, durability, and flashing LED were perfect. Eventually the LED failed, but overall we loved this ball!!
So I ordered a second - this time I received a yellow spiky squeak ball (with an insanely loud obnoxious squeak!!) that has no LED light. It’s still a great ball and my dog loves it. But it’s not what I was looking for since we like to play with the ball at night and need it to light up.
Durability - 10/10, it’s very sturdy and feels like it will last a long time despite my dog being a heavy chewer. And my dog absolutely loves its obnoxious squeak!
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Reviewed in the United States on February 16, 2022
★★★★★ 5
My dachshund’s new favorite toy!
Size: 3.5"
My dachshund absolutely LOVES this toy! The squeak, the lights, and the texture keep her entertained for long stretches of time. She carries it around nonstop and goes crazy for it every time I bring it out.
It’s durable, fun, and definitely worth it if you have a playful pup who needs mental stimulation and something engaging. Highly recommend!
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Reviewed in the United States on November 20, 2025
★★★★★ 5
If you were looking for a sign to buy this, here it is
Color: A) Small 2.5" Ball
If you are looking for a ball that can stand up next to a heavy, aggressive chewer.. this is a good choice. Our Pitbull literally destroyed any and every toy that she gets with the exception of one kind of kong ball. She tore through the kong Frisbees, any kind of squeaker toy, and the wobble wag giggle ball (she usually always ends up destroying these but it takes a few weeks. Today she beat her record and had her brand new ball destroyed within the first 30 minutes of us taking it out of the box). But, this ball she has not been able to destroy. I'd like to believe that the Kong ball she has and this ball are made of the same material. Because they are the only balls she can't ruin. And it's not because of a lack of trying. We have watched her sit there and chew with a side of her mouth for an hour or more, trying to make some kind of indention or tear in it and it just never happened. She loves to chew this thing, chase this thing, sleep with this thing. I most certainly recommend this ball. If it is I'ah proof then it is most certainly, 100% a durable ball and worth every penny
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Reviewed in the United States on May 7, 2026
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