SKU: 33046422150

提問思維:懂得提問,改變一生──加速自我成長、改善人際關係、啟動深度思考的18種提問訓練

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提問思維:懂得提問,改變一生──加速自我成長、改善人際關係、啟動深度思考的18種提問訓練: 18 AI 18 18 01 02 03 04 05 06 07XYZ 08 09 10ABCC 11GROW 12 13 14 15SCQA 16 17 18 ,,4060, , ,, MBA, , ,,20,5 ,,,, ,

作者: 趙周 / 李真 / 丘恩華 


       
▶▶▶懂得提問,改變一生◀◀◀
婆媳家庭難題、尷尬的社交場合、面試總是失敗、
被糊弄不會據理力爭、立定目標總無法實現……,
不是你能力不足、性格內向、意志不堅,而是「不懂問」!
 
  ● 介紹18種經典提問法,舉凡工作、學業、人生規劃、家庭關係都適用。
  ● 每個單元皆搭配實作練習題,並留有筆記空間,現學現用,快速吸收。
  ● 以大量真實情境為例,詳細解說提問方法與時機,兼顧理論與實用性。
 
  隨著AI科技的進展、資訊過剩、知識取得愈來愈便捷的年代,當今,比知識、技能更加重要的,是人的思考方式。如何訓練思考能力?時常自問,且要用對方法、問對問題!懂得提問,比知道答案更能彰顯個人價值。
 
  高效人士總是善於透過提問來解決問題,反之,絕大多數未經提問訓練的人,其本能都是在「表達」而非「提問」,這導致了當溝通、人際、工作和生活出現問題時,即便有檢討自省,往往會想到也是應該要提升表達能力、說服能力、情緒管理能力,卻想不到,實際上應該是要強化提問能力,方能一勞永逸,全面提升個人實力。
 
  ▶▶▶18種提問關鍵重點‧高效練習增進提問力◀◀◀
  本書介紹18種經典提問法,以工作和生活中的真實情境為例,詳細介紹各種方法的關鍵重點,並結合「拆為己用」的練習題,讀完之後可立刻演練,有助快速培養提問意識、拓寬提問思路,以及提問的水準。
 
  (01)開放/封閉式問題──善用開放式提問化解尷尬場面,提升社交能力。
  (02)開放式問題線──透過提問,化悲觀為樂觀,擁抱更積極的人生態度。
  (03)蘇格拉底式提問──問題不一定有答案,但從提問中獲得啟發或許更有意義。
  (04)同理型提問──安慰他人的最好方式不是給意見,而是聆聽與提問。
  (05)衝突型提問──廠商違約、租金不合理……,藉由提問來談判為自己爭取權益。
  (06)焦點討論法──善用提問設計聊天話題,把無聊餐敘變成難忘聚會。
  (07)XYZ自覺表達法──遇到指責懂得提問,不僅是種說話技巧,還能避免衝突。
  (08)不忘初心的四個基本提問──時時自問自答,找回對工作和生活的熱情。
  (09)欣賞式探詢──發現、夢想、設計、命運循循善「問」,改變現狀,走出泥淖。
  (10)選擇地圖提問──站在人生的十字路口時,用ABCC選擇法問問自己。
  (11)GROW模型──用提問找到目標、現狀、方案、行動,落實人生的願望清單。
  (12)正面提問三原則──問句中加入「如何」、「我」、「任一動詞」就能改變思維心態。
  (13)採訪型提問──用提問掌握對話中的主動權,面試、交新朋友、談合約都順利。
  (14)覆盤──回顧目標、評估結果、分析原因、總結經驗,以過去為師,不斷成長。
  (15)SCQA 模型──現狀、衝突、提問、答案,用問題釐清問題,思路更清晰。
  (16)豐田五問── 連問五個為什麼,追根究柢問題本質,避免一再重蹈覆轍。
  (17)換位思考訓練法──登高望遠換位提問,不僅提升工作效率,更能打開人生格局。
  (18)迪士尼策略──夢想家、實踐家、評論家,從提問之中找到面面俱到的答案。
 
  抓住機會提問,就等於抓住機會改變──改變關係(人際關係)、改變自己(自我成長)、改變思路(問題分析、做事能力),成就專屬於自己的卓越人生。

作者
 
趙周
 
  拆書幫創辦人,企業培訓學習專家。「拆書幫」是一個非營利性質的學習愛好者俱樂部,目前已於中國40多個城市有60多個分支俱樂部,且每週會進 行面對面的「拆書法」學習課程。此外,「拆書幫」也 為企業商學院、讀書會,進行知識解讀,並與阿里 巴巴、美的、中海油、中國人民大學培訓學院MBA、支付寶、騰訊、百度等合作,在企業中培養出十幾 名「拆書家」,為企業留下學習型組織的方法論。著 有《這樣讀書就夠了》、《拆出你的溝通力》等。
 
李真
 
  拆書幫武漢俱樂部創辦人,資深三級拆書家,管理效能培訓師。有20年人力資源實務與管理經驗,同時在企業內運用提問來改善管理有5年以上的經驗。
 
丘恩華
 
  拆書幫廣州俱樂部創辦人,資深三級拆書家,教練型訓練師,企業教練,私董會教練。專注於組織學 習和人才發展,開設超過百場提問式思維、教練技術主題相關的課程和工作坊。
 
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4.1 ★★★★★
Based on 25 reviews
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B
Big Pumpkin
Omaha, US
★★★★★ 1
A Disconnected and Legally Shaky Defense of Racial Preferences
Format: Paperback
While this book raises some thought-provoking points, it ultimately reads like a product of self-righteous elites disconnected from reality and from the American public. 1. Ignores public opinion. The author never acknowledges that polls consistently show Americans oppose racial preferences in college admissions. Proposition 16—which would have allowed such preferences—was defeated by a wide margin in 2020 in California, one of the nation’s most liberal states. A Brookings poll found that virtually all racial groups, including Black respondents, supported the Supreme Court’s Students for Fair Admissions (SFFA) decision. 2. Starts with a strange premise. The first chapter claims conservatives will “regret” the SFFA ruling because universities will continue racial preferences covertly. But that sidesteps the real question: why shouldn’t colleges comply with the ruling’s letter and spirit? 3. Offers dubious legal advice. In Chapter Three, the author—himself a law professor—floats risky ideas for “working around” the Supreme Court’s decision. Many of these suggestions rest on shaky legal ground, as anyone familiar with the Second Circuit’s CACAGNY v. Adams, 116 F.4th 161 (2d Cir. 2024), would recognize. 4. Ignores proportionality and real-world outcomes. The book argues for “diversity” preferences without asking how much preference is justified. In reality, Asian American applicants face steep penalties. e.g. Stanley Zhong was rejected by five University of California campuses’ Computer Science programs as an in-state applicant—shortly before Google hired him for a full-time, Ph.D.-level software engineering position. Meanwhile, UC San Diego’s own freshman math-placement data show a surge of students—mostly “underrepresented minorities” favored by UC—placed into remedial courses, some testing at a 4th-grade level. It is hard to see how admitting these students is helping them other than allowing some elites to make themselves feel good or get a promotion. If this book represents what passes for legal scholarship at Yale, the state of American legal education should worry us all.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 12, 2025
J
Jason Galbraith
Lexington, US
★★★★★ 5
Adherence to the Rule of Law Must Not Become a Fair Weather Sport
Format: Paperback
The memorable quotation I have used for the title of this review comes from the second chapter (I think) of "The Fall of Affirmative Action." What is actually happening in the United States is that the law is being enforced rigorously against "enemy" institutions such as those of higher learning and not at all against those with power, money, or affinity for same. The author, an African-American Yale Law professor, devotes his first chapter to the ways in which conservatives might critique the SCOTUS precedent that ended affirmative action and his second to the ways in which liberals might critique it. His most invaluable contribution to the debate is that civil rights can be advocated from an anti-classification standpoint or an anti-subordination standpoint, with anti-subordinationists on both sides of the affirmative action debate. This forced me to take perhaps a harder look at my own beliefs than most books or articles about affirmative action. African-Americans are certainly subordinated in reality by being excluded from higher education but they are subordinated mostly in the minds of white Americans by the fact that a white applicant with the same scores, extracurriculars and admission essays might not get in. That at least is the conclusion I have come to. "Students for Fair Admissions," the organization that brought down affirmative action before SCOTUS, has now sued those few elite educational institutions that DIDN'T see sharp drops in their African-American enrollment. One strongly suspects that SFFA if not the "Justices" they persuaded will be happy only with a formal quota for African-Americans which is half or less their proportion in the population of the state where the institution is located.
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Reviewed in the United States on November 4, 2025
A
Amy Sullivan
Alexandria, US
★★★★★ 5
Provocative and fascinating read
Format: Paperback
Justin Driver's excellent book makes the case that conservatives may come to regret the Supreme Court's 2023 decision striking down affirmative action in college admissions. He argues that, rather than simply check a box to indicate their race, the decision will force non-white applicants to "perform their trauma" in application essays in ways that conservatives may find even more corrosive. And affluent non-white candidates--the people conservatives say should not be benefiting from affirmative action--will be the ones best-positioned to take advantage of the opportunity, since they are most equipped to exploit the loopholes and work-arounds that the Roberts decision created. A truly provocative read.
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Reviewed in the United States on October 1, 2025
K
Kindle Customer
Dallas, US
★★★★★ 5
A Powerful and Timely Book about Fairness and Equality in America
Format: Kindle
This book is beautifully written and deeply engaging. As a non-lawyer, I appreciated the author's ability to cut through legal abstraction to reveal what is truly at stake as the Supreme Court turns away from policies designed to expand opportunity. Driver writes, with clarity and conviction, that genuine equality demands more than the pretense that race no longer matters. The result is a powerful and thought-provoking work that reminds us the pursuit of fairness in America remains unfinished.
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Reviewed in the United States on October 5, 2025
D
Verified Purchase
Darryl L. Rowe
Cuba, US
★★★★★ 5
Awesome
Format: Kindle
Exactly what I needed to get started, and with a lot of useful tips on getting started. Highly recommend this book.
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Reviewed in the United States on November 3, 2024

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