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Description
好好準備變老2：老人科醫生的樂活無憂叮嚀: 19811977Young old
作者: 梁萬福醫生
年歲漸大，你是否做好準備
幸福地迎接不留遺憾的人生期末考？
身體機能逐漸衰退，
百病似乎漸漸摸上門來，
可能你會感到，
這場馬拉松似乎來到了衝刺階段，
或許你會驚惶，或許你會感到擔憂，
甚至終日惶惶，失去樂趣，
事實上，這些通通只是屏障！
只要了解清楚、只要妥善規劃、只要好好準備，
認清「失去的」、珍惜「還有的」，
你仍能隨心所欲、快樂度過每一天！
不論年紀多大，仍有追逐快樂、幸福的權利，
老後生活仍能多采多姿。
作者
梁萬福醫生
香港大學醫學院畢業，港大公共行政學碩士。自1981年開始從事老年醫學，先服務於瑪嘉烈醫院，後轉至基督教聯合醫院。現在是香港養和醫院長者醫健主任。梁醫生於1977年開始撰寫有關老人健康的文章，亦是多個長者健康節目的廣播主持人。近年參與「初老」博客及《明報》「人生下半場」的專欄寫作。他的興趣包括有：工作、行醫、義工、廣播、閱讀、寫作、旅遊、觀鳥、攝影、陶藝、品茶、睡覺及追夢。著有暢銷書《好好準備變老──老人科醫生給Young old活得自在的實用提醒》。Shipping Notes
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4.4 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 3
not very crop
Color: Black, Size: X-Large
longer than pictured, but comfortable so far.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 30, 2026
★★★★★ 5
Comfortable and light!
Color: Brown, Size: Large
Wanted something that was going to be lightweight but had those longer sleeves because I do still get a tad chilly even on the warmer days. This is perfect, the fabric is lightweight and breathable, the loose cut around the waist adds to the top's "breathability," but it still keeps you cozy and warm on those chilly mornings! The brown is a lovely warm-coffee tone and it hasn't faded a bit in the wash. Very nice shirt to add to your collection!
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Reviewed in the United States on April 14, 2026
★★★★★ 4
looks nice, well made and styish.
This was a gift for a friend.
It is well made, has a good modern style to it, comfortable to wear, she is taller, and it fits her well. Its a bit warm, so a fall kind of clothing option.
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Reviewed in the United States on February 5, 2026
★★★★★ 5
Perfect!
Size: Medium, Color: Pure Black
Well made, soft comfortable and looks great.
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Reviewed in the United States on June 6, 2026
★★★★★ 5
So soft
Size: Large, Color: Pure Black
Loved. Soft and cute
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Reviewed in the United States on April 27, 2026
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