SKU: 37887683375

Nerale/Java Plum With Seeds, 500 g

Sale price$126.00 Regular price$140.00
Save 10%

Pay in installments of $35.00 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 10 - Aug 15

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Nerale/Java Plum With Seeds, 500 gNerale, also known as Java Plum or Jamun, is a fruit native to the Indian subcontinent and Southeast Asia. It is widely cultivated for its sweet and tangy fruit, which is often used in culinary and medicinal applications. Here are the health benefits and some recipes using Nerale (Java Plum): Health Benefits of Nerale (Java Plum) Rich in Antioxidants: Nerale is rich in antioxidants such as anthocyanins, which help neutralize free radicals in the body

 

Nerale, also known as Java Plum or Jamun, is a fruit native to the Indian subcontinent and Southeast Asia. It is widely cultivated for its sweet and tangy fruit, which is often used in culinary and medicinal applications. Here are the health benefits and some recipes using Nerale (Java Plum):

Health Benefits of Nerale (Java Plum)

  1. Rich in Antioxidants: Nerale is rich in antioxidants such as anthocyanins, which help neutralize free radicals in the body and protect cells from damage.

  2. Low Glycemic Index: The fruit has a low glycemic index, making it suitable for people with diabetes as it helps regulate blood sugar levels.

  3. Rich in Vitamins and Minerals: Nerale contains vitamins A, C, and various B vitamins, as well as minerals like potassium, magnesium, and calcium, which are essential for overall health.

  4. Improves Digestive Health: The fruit and its seeds are used in traditional medicine to aid digestion, alleviate stomach problems, and improve gut health. 

  5. Boosts Immune System: The nutrients in Nerale strengthen the immune system, helping the body fight infections and illnesses.

  6. May Aid Weight Loss: Due to its low calorie and high fiber content, Nerale can aid in weight management when consumed as part of a balanced diet.

Recipes Using Nerale (Java Plum)

Here are some traditional and modern recipes that feature Nerale (Java Plum):

1. Nerale Juice

Ingredients:

  • 1 cup ripe Nerale (Java Plum) fruits, deseeded
  • 2-3 cups cold water
  • Sugar or honey (optional, to taste)
  • Ice cubes (optional)

Instructions:

  1. Wash the Nerale fruits thoroughly and remove the seeds.
  2. In a blender, combine the deseeded Nerale fruits with cold water.
  3. Blend until smooth.
  4. Strain the juice using a fine mesh strainer to remove any pulp or seeds.
  5. Add sugar or honey if desired, and stir until dissolved.
  6. Serve chilled over ice cubes, garnished with a slice of Nerale for decoration.

2. Nerale Panna

Ingredients:

  • 1 cup ripe Nerale (Java Plum) pulp
  • 1/2 cup sugar
  • 1/2 tsp roasted cumin powder
  • 1/4 tsp black salt
  • 1/4 tsp rock salt (optional)
  • 2 cups water
  • Mint leaves for garnish

Instructions:

  1. In a saucepan, combine Nerale pulp, sugar, roasted cumin powder, black salt, and water.
  2. Bring to a boil over medium heat, stirring occasionally until the sugar dissolves completely.
  3. Reduce heat and simmer for 5-7 minutes.
  4. Remove from heat and let it cool to room temperature.
  5. Strain the mixture through a fine sieve to remove any solids.
  6. Chill the Nerale panna in the refrigerator for at least 1 hour before serving.
  7. Serve cold, garnished with fresh mint leaves.

3. Nerale (Java Plum) Jam

Ingredients:

  • 2 cups Nerale (Java Plum) pulp
  • 1 cup sugar (adjust to taste)
  • 1/2 tsp lemon juice

Instructions:

  1. Wash and deseed the Nerale fruits. Blend the pulp until smooth.
  2. In a non-stick pan, combine the Nerale pulp and sugar.
  3. Cook over medium heat, stirring continuously until the mixture thickens and reaches a jam-like consistency. This may take about 20-25 minutes.
  4. Add lemon juice and stir well.
  5. Remove from heat and let the jam cool completely.
  6. Transfer to clean, sterilized jars and store in the refrigerator.
  7. Enjoy Nerale jam on toast, crackers, or as a filling for pastries.

These recipes showcase the versatility of Nerale (Java Plum) in culinary applications, from refreshing juices to tangy jams. Incorporate Nerale into your diet to enjoy its unique flavor and reap its health benefits.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 37887683375

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.8 ★★★★★
Based on 9 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
E
Verified Purchase
Eric M Skoglund
Alexandria, US
★★★★★ 5
Five Stars
Format: Hardcover
Great, got it autographed by hank Azaria, the voice of moe
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2015
T
The Art and Making of
Fort Morgan, US
★★★★★ 4
Another Great Entry In This Series!
Format: Hardcover
See video for review. (For a full flip through and in-depth review, follow the Youtube link on my Amazon profile).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2018
D
Verified Purchase
D. Fresh
Los Angeles, US
★★★★★ 5
Five Stars
Format: Hardcover
Book is great! Love it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2016
W
Verified Purchase
Wildthingsloved
Houston, US
★★★★★ 5
Five Stars
Format: Hardcover
nice
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 1, 2014
R
Ryan Siriwardene
Whiting, US
★★★★★ 5
moelicious
Format: Hardcover
i cant wait to read it!!!!! It came in great condition just like the ones I bought in australia
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2009

recommand products