Belgaum Spicy Chilli - Medium 100 g

Belgaum Spicy Chilli - Medium 100 gBelgaum Spicy Chilli Overview Belgaum Spicy Chilli is a fiery chili variety known for its intense heat and unique flavor, originating from the Belgaum region in Karnataka, India. This chili adds a distinct spicy punch to dishes, enhancing their flavor and appeal. Its popular in both fresh and dried forms and is used extensively in curries, pickles, and sauces. Health Benefits Rich in Vitamins: Belgaum Spicy Chilli is high in vitamins A, C, and E,

Belgaum Spicy Chilli Overview

Belgaum Spicy Chilli is a fiery chili variety known for its intense heat and unique flavor, originating from the Belgaum region in Karnataka, India. This chili adds a distinct spicy punch to dishes, enhancing their flavor and appeal. It’s popular in both fresh and dried forms and is used extensively in curries, pickles, and sauces.

Health Benefits

1. Rich in Vitamins: Belgaum Spicy Chilli is high in vitamins A, C, and E, which support immune health, skin, and eye health.
2. Boosts Metabolism: The capsaicin in chilies can increase metabolism and aid in calorie burning.
3. Pain Relief: Capsaicin is also known for its pain-relieving properties and is often used in topical treatments.
4. Heart Health: Chilies can help reduce blood pressure, cholesterol, and inflammation, supporting cardiovascular health.
5. Antioxidant Properties: Chilies are loaded with antioxidants that protect cells from damage and prevent chronic diseases.

Nutritional Value (per 100g)

• Calories: 40 kcal
• Carbohydrates: 9g
• Protein: 2g
• Fat: 0.5g
• Fiber: 1.5g
• Vitamin C: 143.7 mg
• Vitamin A: 530 IU

How to Eat

Belgaum Spicy Chilli can be enjoyed in several ways:

• Fresh: Chopped into salads, salsas, or garnishes.
• Dried or Ground: Used in spice blends, sauces, or as a seasoning.
• Pickled: Prepared in vinegar for a tangy and spicy accompaniment.
• In Cooking: Added to curries, stir-fries, and marinades for an intense heat and flavor.

Indian Recipes

1. Spicy Belgaum Chilli Pickle

Ingredients:

• Belgaum Spicy Chilli: 200g, chopped
• Mustard oil: 1/4 cup
• Mustard seeds: 1 tbsp
• Fenugreek seeds: 1 tsp
• Turmeric powder: 1/2 tsp
• Salt: 1 tbsp
• Lemon juice: 3 tbsp

Instructions:

1. Heat mustard oil and let it cool.
2. In a bowl, mix chopped chilies, mustard seeds, fenugreek seeds, turmeric, and salt.
3. Pour lemon juice and cooled oil, mix well.
4. Store in a sterilized jar and let it rest for a few days before consuming.

2. Belgaum Chilli Chutney

Ingredients:

• Belgaum Spicy Chilli: 10, chopped
• Garlic cloves: 5
• Tamarind pulp: 1 tbsp
• Salt: to taste
• Water: as needed

Instructions:

1. Blend chilies, garlic, tamarind pulp, and salt.
2. Add water to adjust consistency. Serve with dosas or idlis.

3. Belgaum Chilli & Tomato Curry

Ingredients:

• Belgaum Spicy Chilli: 5, chopped
• Tomatoes: 2, chopped
• Onion: 1, chopped
• Garlic: 2 cloves, minced
• Oil: 2 tbsp
• Salt: to taste

Instructions:

1. Sauté onions and garlic until golden.
2. Add tomatoes and chilies, cook until soft.
3. Season with salt and serve with rice or roti.

4. Spicy Chilli Stir-Fry

Ingredients:

• Belgaum Spicy Chilli: 10, whole or halved
• Garlic: 4 cloves, sliced
• Oil: 2 tbsp
• Salt: to taste

Instructions:

1. Heat oil, add garlic and chilies.
2. Stir-fry until chilies are tender. Season with salt and serve as a side.

5. Stuffed Belgaum Chilli

Ingredients:

• Belgaum Spicy Chilli: 6, whole with tops removed
• Potato: 1, boiled and mashed
• Salt: to taste
• Oil: for frying

Instructions:

1. Stuff mashed potato into each chili.
2. Fry in oil until golden. Serve hot.

Non-Indian Recipes

1. Spicy Chili Salsa

Ingredients:

• Belgaum Spicy Chilli: 2, finely chopped
• Tomatoes: 3, diced
• Onion: 1, diced
• Cilantro: 1/4 cup, chopped
• Lime juice: 1 tbsp
• Salt: to taste

Instructions:

1. Mix all ingredients in a bowl.
2. Serve with tortilla chips or tacos.

2. Chili Infused Olive Oil

Ingredients:

• Belgaum Spicy Chilli: 5, whole
• Olive oil: 1 cup

Instructions:

1. Add chilies to olive oil and let infuse for a week.
2. Use as a spicy drizzle for pizza or pasta.

3. Spicy Chili Garlic Pasta

Ingredients:

• Belgaum Spicy Chilli: 2, chopped
• Garlic: 4 cloves, minced
• Olive oil: 2 tbsp
• Pasta: 200g, cooked

Instructions:

1. Sauté garlic and chilies in olive oil.
2. Toss with cooked pasta and serve hot.

4. Chili Marinated Grilled Vegetables

Ingredients:

• Belgaum Spicy Chilli: 1, minced
• Mixed vegetables (zucchini, bell pepper, eggplant): 2 cups
• Olive oil: 2 tbsp
• Salt: to taste

Instructions:

1. Marinate vegetables with chili, olive oil, and salt.
2. Grill until tender and serve as a side.

5. Spicy Chili & Honey Glazed Chicken

Ingredients:

• Belgaum Spicy Chilli: 2, chopped
• Chicken thighs: 4
• Honey: 2 tbsp
• Soy sauce: 2 tbsp
• Olive oil: 1 tbsp

Instructions:

1. Mix honey, soy sauce, chili, and olive oil.
2. Marinate chicken and grill until cooked. Serve warm.

Belgaum Spicy Chilli is a versatile ingredient that can elevate both traditional and modern recipes. Enjoy experimenting with its bold flavors in your cooking!