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Description
Pilates Body in MotionBy: Alycea Ungaro Pilates: Body in Motion is a pioneering, step by step book for mat based Pilates. A global best seller famed for its clear instruction and innovative design, Pilates: Body in Motion clearly explains every exercise sequence with at a glance overviews, detailed step by step photographs, and a checklist of dos and don'ts. Author Alycea Ungaro pioneered mat based Pilates and lends her expert advice to help you avoid injury and maximize
By: Alycea UngaroPilates: Body in Motion is a pioneering, step-by-step book for mat-based Pilates. A global best-seller famed for its clear instruction and innovative design, Pilates: Body in Motion clearly explains every exercise sequence with at-a-glance overviews, detailed step-by-step photographs, and a checklist of dos and don'ts.
Author Alycea Ungaro pioneered mat-based Pilates and lends her expert advice to help you avoid injury and maximize Pilates' fitness and health benefits. Four program sequences allow you to move from beginner to intermediate to advanced and cover fifty mat-based exercises, from The Hundred to The Wall Sequence, the Open Leg Rocker and Corkscrew to the Swan Dive, Shoulder Bridge, Magic Circle Sequence, and many more.
Streamline your body and focus your mind with 50 classic mat Pilates exercises to do at home with Pilates: Body in Motion.
Author Bio:
Alycea Ungaro is a pioneer of the Pilates method, and the author of bestselling titles including Pilates: Body in Motion, 1st edition, The Pilates Promise, and The Pilates Practice Companion. In addition to serving on the advisory board of Fitness Magazine, Ungaro also travels widely as a guest teacher hosting retreats at world-famous location such as Amangani in Jackson Hole, Wyoming. She has trained celebrities including Madonna, Uma Thurman, Kyra Sedgewick, Claire Danes, and Molly Sims.
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Truly Mighty! Best patches we’ve found.
Size: 36 Count (Pack of 1)
These patches live up to the name! They are hands-down the best pimple patches I’ve used. The versatility and fit are perfect, and they actually stay put. I have very sensitive skin and have had zero issues with irritation, which is a huge win. My daughter uses them too and absolutely loves how effective they are. A must-have in our house!
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Reviewed in the United States on April 30, 2026
★★★★★ 5
A total game changer (where were these when I was a teen?!)
Size: 72 Count (Pack of 1)
I honestly wish these had been around when I was younger! The Mighty Patch Original is hands-down the most effective way I’ve found to deal with stubborn whiteheads. Instead of picking at my skin and making things worse, I just pop one of these on at night and let it do the work while I sleep.
By the morning, you can actually see the gunk it pulled out right on the patch (gross, but strangely satisfying). It significantly reduces the size and redness of the zit in just one use, and because it covers the spot, it stops me from touching it and causing more irritation.
The 72-count pack is a great value and lasts quite a while. They stay put all night, even if you toss and turn, and they’re clear enough that you almost forget you’re wearing them. If you’re looking for a stress-free way to clear up your skin overnight, these are a must-have!
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Works on all skin types
Size: 36 Count (Pack of 1)
What an amazing product! I'm in my 40s and still experience occasional acne. I purchased Mighty Patch, and after wearing it overnight, my blemish was noticeably cleared up by morning.
I have fairly dry skin and already use quality skincare products both morning and night, so I was impressed by how well it worked. My 17-year-old son also tried one when he started getting a few breakouts, and it cleared up his blemish as well. His skin is much oilier than mine, which shows that this product can be effective for both dry and oily skin types.
I’m very happy with the results and will definitely be purchasing it again!
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Doesn't replace good hygiene efforts
Size: 36 Count (Pack of 1)
It's not a miracle patch if that's what people are buying it for. The patch, once skin has been cleansed and dried, adheres well and stays put overnight. The patch does pull out dead white cells but never has it been one patch and done. I am finding that another patch has to go on to the blemish as it's now open and very red. So depending on how big the blemish is, determins how many patches you will need to fully clear up. On a great note: It does help with preveting me from touching it or picking at it which does indeed help the blemish heal faster. I keep a box in my medicine cabinet for really big, very noticable , blemishes, but I don't find it very cost effective nor do I find that my blemishes are cleared up 100% with use. It's really more a matter of: stop touching your face with dirty hands, don't go to bed with makeup on, stop squeezing/popping white heads, invest in a good facial cleanser with proven ingredients. There is no miracle patch. It's an good product for sure, but not a miracle. It will not replace good hygeine and a good cleanser.
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Thesgood quality for the price
Size: 500 Count (Pack of 1)
Love Amazon basics, good quality, great shape, no issues, real cotton, thickness is perfect.
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Reviewed in the United States on May 28, 2026
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