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Description
Slim Down SisterBy: Roniece Weaver, Fabiola Gaines, Angela Ebron The African American Womans Guide to Healthy, Permanent Weight Loss The first weight loss book written especially for African American women, Slim Down Sister offers a comprehensive, get down to it program of diet and exercise that empowers sisters to take control of their weight and health. This unique book, written by experts in the fields of health and nutrition, shares information about: Why losing
By: Roniece Weaver, Fabiola Gaines, Angela EbronThe African-American Woman’s Guide to Healthy, Permanent Weight Loss
The first weight-loss book written especially for African-American women, Slim Down Sister offers a comprehensive, get-down-to-it program of diet and exercise that empowers sisters to take control of their weight and health.
This unique book, written by experts in the fields of health and nutrition, shares information about:
• Why losing weight is more difficult for black women
• The special health risks overweight black women face
• Cultural stumbling blocks to good health—and how to avoid them
• The Soul Food Pyramid—how to cook up the foods you love without all the health-jeopardizing fat and calories
• Specific exercises designed for your body type
• Survival strategies for staying on track during family gatherings, holidays, and life’s more stressful times
• Tips for shopping smart and saving money
• Sample menus and daily food plans, featuring slimmed-down soul-food recipes for sweet potato pie, cornbread, collard greens, peach cobbler, and other favorites
Plus:
• Real-life stories of women who have lost weight and kept it off
• A guide to organizing a weight-loss program at your church
• How to set up a support system
• And much, much more
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4.9 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Great fabric & plaids! Quality construction.
Fit Type: Slim Fit, Color: Light Blue/White, Plaid, Size: X-Small, Fit Type: Slim Fit, Color: Light Blue/White, Plaid, Size: X-Small
"Light Blue White Medium Plaid" has an overall pale aqua coloring, well represented by the product photos. it's even prettier in person, with a pale purple/pink stripe and other subtle touches.
5 STARS FOR:
- Fabulous 100% Cotton fabric gets better with every wash.
- Thin (but sturdy) fabric, comfortable working outside in hot, humid SW Florida.
- OFFERING XS SLIM-FIT: Finding this XS in a slim fit Men's shirt was a game changer for me, a slim 5'7" woman with long arms, broad shoulders and slim hips. The AE Women's version of this shirt is boxy with laughably short sleeves, and is not offered in slim fit!
- Quality construction throughout. Good attention to detail, eg, matching patterns at the pocket and front placket.
- FABULOUS PLAIDS, many are unique and subtly complex.
- ATTRACTIVE COLOR OPTIONS, lots of different Blues. I've also enjoyed the paler (some might consider more feminine) colors like lavender, pink and pale aqua.
- UNBEATABLE PRICING, ESP ON SALE. At full price, these would be a good purchase. I put my favorites into the shopping cart, and wait to be notified of sale prices. I've purchased five shirts for under $10 each, by watching for sales.
PAID: $7.67 on 1/24/2026 for XS in
"Light Blue White Medium Plaid".
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Reviewed in the United States on January 29, 2026
★★★★★ 5
Comfortable and well made.
A well-made, cotton shirt, suitable for casual wear. I like to wear this in the summer untucked with the sleeves rolled up over a colored t-shirt. I found the tail of the shirt to be a bit too long to wear untucked without looking odd, so I had it shortened; now it fits perfectly. It is made of cotton, so an iron is mandatory if you don’t want to look like you slept in it, and it will get some wrinkles as the day progresses, but that’s cotton’s nature. I liked it so much I purchased a second one.
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Reviewed in the United States on January 16, 2026
★★★★★ 4
Nice shirt, runs a tad small.
Fit Type: Slim Fit, Color: Light Blue/Indigo, Plaid, Size: X-Large
I guess that slim-fit is not for my hubby and this is a little too fitted across his pooch belly. But he loved the blue color plaid. Fits well elsewhere. If you're not a flat-stomach, dont bother with slim-fit I guess.
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Reviewed in the United States on December 29, 2025
★★★★★ 5
worth the money
Fit Type: Slim Fit, Color: Light Blue/White, Gingham, Size: Medium
perfect fit and beautiful after 3 washes.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Great shirt, great price!
Fit Type: Slim Fit, Color: Navy, Tonal Floral Print, Size: Small
Bought the shirt at a steal of a price for my son. He loves it!
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Reviewed in the United States on April 16, 2026